Frustration
Normal 
Frustration
| Type | Normal |
|---|---|
| Cat. | Physical |
| AP | 20 (32) |
The power of Frustration is higher when the Pokémon likes its trainer less. The base power varies between 1 (maximum Friendship) and 102 (minimum Friendship). The exact formula is:
Dmg.
Allvariiert
Acc.
All100%
Learned by (781)
#001 BulbasaurGrassPoison
#002 IvysaurGrassPoison
#003 VenusaurGrassPoison
#004 CharmanderFire
#005 CharmeleonFire
#006 CharizardFireFlying
#007 SquirtleWater
#008 WartortleWater
#009 BlastoiseWater
#012 ButterfreeBugFlying
#015 BeedrillBugPoison
#016 PidgeyNormalFlying
#017 PidgeottoNormalFlying
#018 PidgeotNormalFlying
#019 RattataNormal
#020 RaticateNormal
#021 SpearowNormalFlying
#022 FearowNormalFlying
#023 EkansPoison
#024 ArbokPoison
#025 PikachuElectric
#026 RaichuElectric
#027 SandshrewGround
#028 SandslashGround
#029 Nidoran♀Poison
#030 NidorinaPoison
#031 NidoqueenPoisonGround
#032 Nidoran♂Poison
#033 NidorinoPoison
#034 NidokingPoisonGround
#035 ClefairyFairy
#036 ClefableFairy
#037 VulpixFire
#038 NinetalesFire
#039 JigglypuffNormalFairy
#040 WigglytuffNormalFairy
#041 ZubatPoisonFlying
#042 GolbatPoisonFlying
#043 OddishGrassPoison
#044 GloomGrassPoison
#045 VileplumeGrassPoison
#046 ParasBugGrass
#047 ParasectBugGrass
#048 VenonatBugPoison
#049 VenomothBugPoison
#050 DiglettGround
#051 DugtrioGround
#052 MeowthNormal
#053 PersianNormal
#054 PsyduckWater
#055 GolduckWater
#056 MankeyFighting
#057 PrimeapeFighting
#058 GrowlitheFire
#059 ArcanineFire
#060 PoliwagWater
#061 PoliwhirlWater
#062 PoliwrathWaterFighting
#063 AbraPsychic
#064 KadabraPsychic
#065 AlakazamPsychic
#066 MachopFighting
#067 MachokeFighting
#068 MachampFighting
#069 BellsproutGrassPoison
#070 WeepinbellGrassPoison
#071 VictreebelGrassPoison
#072 TentacoolWaterPoison
#073 TentacruelWaterPoison
#074 GeodudeRockGround
#075 GravelerRockGround
#076 GolemRockGround
#077 PonytaFire
#078 RapidashFire
#079 SlowpokeWaterPsychic
#080 SlowbroWaterPsychic
#081 MagnemiteElectricSteel
#082 MagnetonElectricSteel
#083 Farfetch’dNormalFlying
#084 DoduoNormalFlying
#085 DodrioNormalFlying
#086 SeelWater
#087 DewgongWaterIce
#088 GrimerPoison
#089 MukPoison
#090 ShellderWater
#091 CloysterWaterIce
#092 GastlyGhostPoison
#093 HaunterGhostPoison
#094 GengarGhostPoison
#095 OnixRockGround
#096 DrowzeePsychic
#097 HypnoPsychic
#098 KrabbyWater
#099 KinglerWater
#100 VoltorbElectric
#101 ElectrodeElectric
#102 ExeggcuteGrassPsychic
#103 ExeggutorGrassPsychic
#104 CuboneGround
#105 MarowakGround
#106 HitmonleeFighting
#107 HitmonchanFighting
#108 LickitungNormal
#109 KoffingPoison
#110 WeezingPoison
#111 RhyhornGroundRock
#112 RhydonGroundRock
#113 ChanseyNormal
#114 TangelaGrass
#115 KangaskhanNormal
#116 HorseaWater
#117 SeadraWater
#118 GoldeenWater
#119 SeakingWater
#120 StaryuWater
#121 StarmieWaterPsychic
#123 ScytherBugFlying
#124 JynxIcePsychic
#125 ElectabuzzElectric
#126 MagmarFire
#127 PinsirBug
#128 TaurosNormal
#130 GyaradosWaterFlying
#131 LaprasWaterIce
#133 EeveeNormal
#134 VaporeonWater
#135 JolteonElectric
#136 FlareonFire
#137 PorygonNormal
#138 OmanyteRockWater
#139 OmastarRockWater
#140 KabutoRockWater
#141 KabutopsRockWater
#142 AerodactylRockFlying
#143 SnorlaxNormal
#144 ArticunoIceFlying
#145 ZapdosElectricFlying
#146 MoltresFireFlying
#147 DratiniDragon
#148 DragonairDragon
#149 DragoniteDragonFlying
#150 MewtwoPsychic
#152 ChikoritaGrass
#153 BayleefGrass
#154 MeganiumGrass
#155 CyndaquilFire
#156 QuilavaFire
#157 TyphlosionFire
#158 TotodileWater
#159 CroconawWater
#160 FeraligatrWater
#161 SentretNormal
#162 FurretNormal
#163 HoothootNormalFlying
#164 NoctowlNormalFlying
#165 LedybaBugFlying
#166 LedianBugFlying
#167 SpinarakBugPoison
#168 AriadosBugPoison
#169 CrobatPoisonFlying
#170 ChinchouWaterElectric
#171 LanturnWaterElectric
#172 PichuElectric
#173 CleffaFairy
#174 IgglybuffNormalFairy
#175 TogepiFairy
#176 TogeticFairyFlying
#177 NatuPsychicFlying
#178 XatuPsychicFlying
#179 MareepElectric
#180 FlaaffyElectric
#181 AmpharosElectric
#182 BellossomGrass
#183 MarillWaterFairy
#184 AzumarillWaterFairy
#185 SudowoodoRock
#186 PolitoedWater
#187 HoppipGrassFlying
#188 SkiploomGrassFlying
#189 JumpluffGrassFlying
#190 AipomNormal
#191 SunkernGrass
#192 SunfloraGrass
#193 YanmaBugFlying
#194 WooperWaterGround
#195 QuagsireWaterGround
#196 EspeonPsychic
#197 UmbreonDark
#198 MurkrowDarkFlying
#199 SlowkingWaterPsychic
#200 MisdreavusGhost
#203 GirafarigNormalPsychic
#204 PinecoBug
#205 ForretressBugSteel
#206 DunsparceNormal
#207 GligarGroundFlying
#208 SteelixSteelGround
#209 SnubbullFairy
#210 GranbullFairy
#211 QwilfishWaterPoison
#212 ScizorBugSteel
#213 ShuckleBugRock
#214 HeracrossBugFighting
#215 SneaselDarkIce
#216 TeddiursaNormal
#217 UrsaringNormal
#218 SlugmaFire
#219 MagcargoFireRock
#220 SwinubIceGround
#221 PiloswineIceGround
#222 CorsolaWaterRock
#223 RemoraidWater
#224 OctilleryWater
#225 DelibirdIceFlying
#226 MantineWaterFlying
#227 SkarmorySteelFlying
#228 HoundourDarkFire
#229 HoundoomDarkFire
#230 KingdraWaterDragon
#231 PhanpyGround
#232 DonphanGround
#233 Porygon2Normal
#234 StantlerNormal
#236 TyrogueFighting
#237 HitmontopFighting
#238 SmoochumIcePsychic
#239 ElekidElectric
#240 MagbyFire
#241 MiltankNormal
#242 BlisseyNormal
#243 RaikouElectric
#244 EnteiFire
#245 SuicuneWater
#246 LarvitarRockGround
#247 PupitarRockGround
#248 TyranitarRockDark
#249 LugiaPsychicFlying
#250 Ho-OhFireFlying
#251 CelebiPsychicGrass
#252 TreeckoGrass
#253 GrovyleGrass
#254 SceptileGrass
#255 TorchicFire
#256 CombuskenFireFighting
#257 BlazikenFireFighting
#258 MudkipWater
#259 MarshtompWaterGround
#260 SwampertWaterGround
#261 PoochyenaDark
#262 MightyenaDark
#263 ZigzagoonNormal
#264 LinooneNormal
#267 BeautiflyBugFlying
#269 DustoxBugPoison
#270 LotadWaterGrass
#271 LombreWaterGrass
#272 LudicoloWaterGrass
#273 SeedotGrass
#274 NuzleafGrassDark
#275 ShiftryGrassDark
#276 TaillowNormalFlying
#277 SwellowNormalFlying
#278 WingullWaterFlying
#279 PelipperWaterFlying
#280 RaltsPsychicFairy
#281 KirliaPsychicFairy
#282 GardevoirPsychicFairy
#283 SurskitBugWater
#284 MasquerainBugFlying
#285 ShroomishGrass
#286 BreloomGrassFighting
#287 SlakothNormal
#288 VigorothNormal
#289 SlakingNormal
#290 NincadaBugGround
#291 NinjaskBugFlying
#292 ShedinjaBugGhost
#293 WhismurNormal
#294 LoudredNormal
#295 ExploudNormal
#296 MakuhitaFighting
#297 HariyamaFighting
#298 AzurillNormalFairy
#299 NosepassRock
#300 SkittyNormal
#301 DelcattyNormal
#302 SableyeDarkGhost
#303 MawileSteelFairy
#304 AronSteelRock
#305 LaironSteelRock
#306 AggronSteelRock
#307 MedititeFightingPsychic
#308 MedichamFightingPsychic
#309 ElectrikeElectric
#310 ManectricElectric
#311 PlusleElectric
#312 MinunElectric
#313 VolbeatBug
#314 IllumiseBug
#315 RoseliaGrassPoison
#316 GulpinPoison
#317 SwalotPoison
#318 CarvanhaWaterDark
#319 SharpedoWaterDark
#320 WailmerWater
#321 WailordWater
#322 NumelFireGround
#323 CameruptFireGround
#324 TorkoalFire
#325 SpoinkPsychic
#326 GrumpigPsychic
#327 SpindaNormal
#328 TrapinchGround
#329 VibravaGroundDragon
#330 FlygonGroundDragon
#331 CacneaGrass
#332 CacturneGrassDark
#333 SwabluNormalFlying
#334 AltariaDragonFlying
#335 ZangooseNormal
#336 SeviperPoison
#337 LunatoneRockPsychic
#338 SolrockRockPsychic
#339 BarboachWaterGround
#340 WhiscashWaterGround
#341 CorphishWater
#342 CrawdauntWaterDark
#343 BaltoyGroundPsychic
#344 ClaydolGroundPsychic
#345 LileepRockGrass
#346 CradilyRockGrass
#347 AnorithRockBug
#348 ArmaldoRockBug
#349 FeebasWater
#350 MiloticWater
#351 CastformNormal
#352 KecleonNormal
#353 ShuppetGhost
#354 BanetteGhost
#355 DuskullGhost
#356 DusclopsGhost
#357 TropiusGrassFlying
#358 ChimechoPsychic
#359 AbsolDark
#361 SnoruntIce
#362 GlalieIce
#363 SphealIceWater
#364 SealeoIceWater
#365 WalreinIceWater
#366 ClamperlWater
#367 HuntailWater
#368 GorebyssWater
#369 RelicanthWaterRock
#370 LuvdiscWater
#371 BagonDragon
#372 ShelgonDragon
#373 SalamenceDragonFlying
#375 MetangSteelPsychic
#376 MetagrossSteelPsychic
#377 RegirockRock
#378 RegiceIce
#379 RegisteelSteel
#380 LatiasDragonPsychic
#381 LatiosDragonPsychic
#382 KyogreWater
#383 GroudonGround
#384 RayquazaDragonFlying
#385 JirachiSteelPsychic
#386 DeoxysPsychic
#387 TurtwigGrass
#388 GrotleGrass
#389 TorterraGrassGround
#390 ChimcharFire
#391 MonfernoFireFighting
#392 InfernapeFireFighting
#393 PiplupWater
#394 PrinplupWater
#395 EmpoleonWaterSteel
#396 StarlyNormalFlying
#397 StaraviaNormalFlying
#398 StaraptorNormalFlying
#399 BidoofNormal
#400 BibarelNormalWater
#402 KricketuneBug
#403 ShinxElectric
#404 LuxioElectric
#405 LuxrayElectric
#406 BudewGrassPoison
#407 RoseradeGrassPoison
#408 CranidosRock
#409 RampardosRock
#410 ShieldonRockSteel
#411 BastiodonRockSteel
#413 WormadamBugGrass
#414 MothimBugFlying
#416 VespiquenBugFlying
#417 PachirisuElectric
#418 BuizelWater
#419 FloatzelWater
#420 CherubiGrass
#421 CherrimGrass
#422 ShellosWater
#423 GastrodonWaterGround
#424 AmbipomNormal
#425 DrifloonGhostFlying
#426 DrifblimGhostFlying
#427 BunearyNormal
#428 LopunnyNormal
#429 MismagiusGhost
#430 HonchkrowDarkFlying
#431 GlameowNormal
#432 PuruglyNormal
#433 ChinglingPsychic
#434 StunkyPoisonDark
#435 SkuntankPoisonDark
#436 BronzorSteelPsychic
#437 BronzongSteelPsychic
#438 BonslyRock
#440 HappinyNormal
#441 ChatotNormalFlying
#442 SpiritombGhostDark
#443 GibleDragonGround
#444 GabiteDragonGround
#445 GarchompDragonGround
#446 MunchlaxNormal
#447 RioluFighting
#448 LucarioFightingSteel
#449 HippopotasGround
#450 HippowdonGround
#451 SkorupiPoisonBug
#452 DrapionPoisonDark
#453 CroagunkPoisonFighting
#454 ToxicroakPoisonFighting
#455 CarnivineGrass
#456 FinneonWater
#457 LumineonWater
#458 MantykeWaterFlying
#459 SnoverGrassIce
#460 AbomasnowGrassIce
#461 WeavileDarkIce
#462 MagnezoneElectricSteel
#463 LickilickyNormal
#464 RhyperiorGroundRock
#465 TangrowthGrass
#466 ElectivireElectric
#467 MagmortarFire
#468 TogekissFairyFlying
#469 YanmegaBugFlying
#470 LeafeonGrass
#471 GlaceonIce
#472 GliscorGroundFlying
#473 MamoswineIceGround
#474 Porygon-ZNormal
#475 GalladePsychicFighting
#476 ProbopassRockSteel
#477 DusknoirGhost
#478 FroslassIceGhost
#479 RotomElectricGhost
#480 UxiePsychic
#481 MespritPsychic
#482 AzelfPsychic
#483 DialgaSteelDragon
#484 PalkiaWaterDragon
#485 HeatranFireSteel
#486 RegigigasNormal
#487 GiratinaGhostDragon
#488 CresseliaPsychic
#489 PhioneWater
#490 ManaphyWater
#491 DarkraiDark
#492 ShayminGrass
#493 ArceusNormal
#494 VictiniPsychicFire
#495 SnivyGrass
#496 ServineGrass
#497 SerperiorGrass
#498 TepigFire
#499 PigniteFireFighting
#500 EmboarFireFighting
#501 OshawottWater
#502 DewottWater
#503 SamurottWater
#504 PatratNormal
#505 WatchogNormal
#506 LillipupNormal
#507 HerdierNormal
#508 StoutlandNormal
#509 PurrloinDark
#510 LiepardDark
#511 PansageGrass
#512 SimisageGrass
#513 PansearFire
#514 SimisearFire
#515 PanpourWater
#516 SimipourWater
#517 MunnaPsychic
#518 MusharnaPsychic
#519 PidoveNormalFlying
#520 TranquillNormalFlying
#521 UnfezantNormalFlying
#522 BlitzleElectric
#523 ZebstrikaElectric
#524 RoggenrolaRock
#525 BoldoreRock
#526 GigalithRock
#527 WoobatPsychicFlying
#528 SwoobatPsychicFlying
#529 DrilburGround
#530 ExcadrillGroundSteel
#531 AudinoNormal
#532 TimburrFighting
#533 GurdurrFighting
#534 ConkeldurrFighting
#535 TympoleWater
#536 PalpitoadWaterGround
#537 SeismitoadWaterGround
#538 ThrohFighting
#539 SawkFighting
#540 SewaddleBugGrass
#541 SwadloonBugGrass
#542 LeavannyBugGrass
#543 VenipedeBugPoison
#544 WhirlipedeBugPoison
#545 ScolipedeBugPoison
#546 CottoneeGrassFairy
#547 WhimsicottGrassFairy
#548 PetililGrass
#549 LilligantGrass
#550 BasculinWater
#551 SandileGroundDark
#552 KrokorokGroundDark
#553 KrookodileGroundDark
#554 DarumakaFire
#555 DarmanitanFire
#556 MaractusGrass
#557 DwebbleBugRock
#558 CrustleBugRock
#559 ScraggyDarkFighting
#560 ScraftyDarkFighting
#561 SigilyphPsychicFlying
#562 YamaskGhost
#563 CofagrigusGhost
#564 TirtougaWaterRock
#565 CarracostaWaterRock
#566 ArchenRockFlying
#567 ArcheopsRockFlying
#568 TrubbishPoison
#569 GarbodorPoison
#570 ZoruaDark
#571 ZoroarkDark
#572 MinccinoNormal
#573 CinccinoNormal
#574 GothitaPsychic
#575 GothoritaPsychic
#576 GothitellePsychic
#577 SolosisPsychic
#578 DuosionPsychic
#579 ReuniclusPsychic
#580 DucklettWaterFlying
#581 SwannaWaterFlying
#582 VanilliteIce
#583 VanillishIce
#584 VanilluxeIce
#585 DeerlingNormalGrass
#586 SawsbuckNormalGrass
#587 EmolgaElectricFlying
#588 KarrablastBug
#589 EscavalierBugSteel
#590 FoongusGrassPoison
#591 AmoongussGrassPoison
#592 FrillishWaterGhost
#593 JellicentWaterGhost
#594 AlomomolaWater
#595 JoltikBugElectric
#596 GalvantulaBugElectric
#597 FerroseedGrassSteel
#598 FerrothornGrassSteel
#599 KlinkSteel
#600 KlangSteel
#601 KlinklangSteel
#603 EelektrikElectric
#604 EelektrossElectric
#605 ElgyemPsychic
#606 BeheeyemPsychic
#607 LitwickGhostFire
#608 LampentGhostFire
#609 ChandelureGhostFire
#610 AxewDragon
#611 FraxureDragon
#612 HaxorusDragon
#613 CubchooIce
#614 BearticIce
#615 CryogonalIce
#616 ShelmetBug
#617 AccelgorBug
#618 StunfiskGroundElectric
#619 MienfooFighting
#620 MienshaoFighting
#621 DruddigonDragon
#622 GolettGroundGhost
#623 GolurkGroundGhost
#624 PawniardDarkSteel
#625 BisharpDarkSteel
#626 BouffalantNormal
#627 RuffletNormalFlying
#628 BraviaryNormalFlying
#629 VullabyDarkFlying
#630 MandibuzzDarkFlying
#631 HeatmorFire
#632 DurantBugSteel
#633 DeinoDarkDragon
#634 ZweilousDarkDragon
#635 HydreigonDarkDragon
#636 LarvestaBugFire
#637 VolcaronaBugFire
#638 CobalionSteelFighting
#639 TerrakionRockFighting
#640 VirizionGrassFighting
#641 TornadusFlying
#642 ThundurusElectricFlying
#643 ReshiramDragonFire
#644 ZekromDragonElectric
#645 LandorusGroundFlying
#646 KyuremDragonIce
#647 KeldeoWaterFighting
#648 MeloettaNormalPsychic
#649 GenesectBugSteel
#650 ChespinGrass
#651 QuilladinGrass
#652 ChesnaughtGrassFighting
#653 FennekinFire
#654 BraixenFire
#655 DelphoxFirePsychic
#656 FroakieWater
#657 FrogadierWater
#658 GreninjaWaterDark
#659 BunnelbyNormal
#660 DiggersbyNormalGround
#661 FletchlingNormalFlying
#662 FletchinderFireFlying
#663 TalonflameFireFlying
#666 VivillonBugFlying
#667 LitleoFireNormal
#668 PyroarFireNormal
#669 FlabébéFairy
#670 FloetteFairy
#671 FlorgesFairy
#672 SkiddoGrass
#673 GogoatGrass
#674 PanchamFighting
#675 PangoroFightingDark
#676 FurfrouNormal
#677 EspurrPsychic
#678 MeowsticPsychic
#679 HonedgeSteelGhost
#680 DoubladeSteelGhost
#681 AegislashSteelGhost
#682 SpritzeeFairy
#683 AromatisseFairy
#684 SwirlixFairy
#685 SlurpuffFairy
#686 InkayDarkPsychic
#687 MalamarDarkPsychic
#688 BinacleRockWater
#689 BarbaracleRockWater
#690 SkrelpPoisonWater
#691 DragalgePoisonDragon
#692 ClauncherWater
#693 ClawitzerWater
#694 HelioptileElectricNormal
#695 HelioliskElectricNormal
#696 TyruntRockDragon
#697 TyrantrumRockDragon
#698 AmauraRockIce
#699 AurorusRockIce
#700 SylveonFairy
#701 HawluchaFightingFlying
#702 DedenneElectricFairy
#703 CarbinkRockFairy
#704 GoomyDragon
#705 SliggooDragon
#706 GoodraDragon
#707 KlefkiSteelFairy
#708 PhantumpGhostGrass
#709 TrevenantGhostGrass
#710 PumpkabooGhostGrass
#711 GourgeistGhostGrass
#712 BergmiteIce
#713 AvaluggIce
#714 NoibatFlyingDragon
#715 NoivernFlyingDragon
#716 XerneasFairy
#717 YveltalDarkFlying
#718 ZygardeDragonGround
#719 DiancieRockFairy
#720 HoopaPsychicGhost
#721 VolcanionFireWater
#722 RowletGrassFlying
#723 DartrixGrassFlying
#724 DecidueyeGrassGhost
#725 LittenFire
#726 TorracatFire
#727 IncineroarFireDark
#728 PopplioWater
#729 BrionneWater
#730 PrimarinaWaterFairy
#731 PikipekNormalFlying
#732 TrumbeakNormalFlying
#733 ToucannonNormalFlying
#734 YungoosNormal
#735 GumshoosNormal
#736 GrubbinBug
#737 CharjabugBugElectric
#738 VikavoltBugElectric
#739 CrabrawlerFighting
#740 CrabominableFightingIce
#741 OricorioFireFlying
#742 CutieflyBugFairy
#743 RibombeeBugFairy
#744 RockruffRock
#745 LycanrocRock
#746 WishiwashiWater
#747 MareaniePoisonWater
#748 ToxapexPoisonWater
#749 MudbrayGround
#750 MudsdaleGround
#751 DewpiderWaterBug
#752 AraquanidWaterBug
#753 FomantisGrass
#754 LurantisGrass
#755 MorelullGrassFairy
#756 ShiinoticGrassFairy
#757 SalanditPoisonFire
#758 SalazzlePoisonFire
#759 StuffulNormalFighting
#760 BewearNormalFighting
#761 BounsweetGrass
#762 SteeneeGrass
#763 TsareenaGrass
#764 ComfeyFairy
#765 OranguruNormalPsychic
#766 PassimianFighting
#767 WimpodBugWater
#768 GolisopodBugWater
#769 SandygastGhostGround
#770 PalossandGhostGround
#772 Type: NullNormal
#773 SilvallyNormal
#774 MiniorRockFlying
#775 KomalaNormal
#776 TurtonatorFireDragon
#777 TogedemaruElectricSteel
#778 MimikyuGhostFairy
#779 BruxishWaterPsychic
#780 DrampaNormalDragon
#781 DhelmiseGhostGrass
#782 Jangmo-oDragon
#783 Hakamo-oDragonFighting
#784 Kommo-oDragonFighting
#785 Tapu KokoElectricFairy
#786 Tapu LelePsychicFairy
#787 Tapu BuluGrassFairy
#788 Tapu FiniWaterFairy
#791 SolgaleoPsychicSteel
#792 LunalaPsychicGhost
#793 NihilegoRockPoison
#794 BuzzwoleBugFighting
#795 PheromosaBugFighting
#796 XurkitreeElectric
#797 CelesteelaSteelFlying
#798 KartanaGrassSteel
#799 GuzzlordDarkDragon
#800 NecrozmaPsychic
#801 MagearnaSteelFairy
#802 MarshadowFightingGhost
#803 PoipolePoison
#804 NaganadelPoisonDragon
#805 StakatakaRockSteel
#806 BlacephalonFireGhost
#807 ZeraoraElectric