Machoke – Dex Companion

Legends Arceus Generation VIII Generation VII Generation VI GenerationV Generation IV Generation III Generation II Generation I

From level up

Lv.	Move	Type	Dmg.	Acc.	AP
1 (10)	Tackle	Normal	40	100%	35
6 (15)	Rock Smash	Fighting	40	100%	15
11 (20)	Bullet Punch	Steel	40	100%	30
18 (28)	Double Hit	Normal	35	90%	10
22 (32)	Mach Punch	Fighting	40	100%	30
25 (35)	Bulk Up	Fighting	—	—	20
34 (45)	Double-Edge	Normal	120	100%	15
43 (54)	Close Combat	Fighting	120	100%	5

From attack trainer

Move	Type	Dmg.	Acc.	AP
Rock Smash	Fighting	40	100%	15
Legends Arceus
Bulldoze	Ground	60	100%	20
Legends Arceus
Focus Energy	Normal	—	—	30
Legends Arceus
Bulk Up	Fighting	—	—	20
Legends Arceus
Rest	Psychic	—	—	10
Legends Arceus
Fire Punch	Fire	75	100%	15
Legends Arceus
Thunder Punch	Electric	75	100%	15
Legends Arceus
Ice Punch	Ice	75	100%	15
Legends Arceus
Poison Jab	Poison	80	100%	20
Legends Arceus
Rock Slide	Rock	75	90%	10
Legends Arceus
Flamethrower	Fire	90	100%	15
Legends Arceus

From level up

Lv.	Move	Type	Dmg.	Acc.	AP
1	Low Kick	Fighting	variiert	100%	20
1	Leer	Normal	—	100%	30
1	Focus Energy	Normal	—	—	30
1	Revenge	Fighting	60	100%	10
12	Low Sweep	Fighting	65	100%	20
16	Knock Off	Dark	65	100%	20
20	Scary Face	Normal	—	100%	10
24	Vital Throw	Fighting	70	—	10
31	Strength	Normal	80	100%	15
36	Dual Chop	Dragon	40	90%	15
42	Bulk Up	Fighting	—	—	20
48	Seismic Toss	Fighting	variiert	100%	20
54	Dynamic Punch	Fighting	100	50%	5
60	Cross Chop	Fighting	100	80%	5
66	Double-Edge	Normal	120	100%	15

From TM/VM/TP

Item	Move	Type	Dmg.	Acc.	AP
TM00	Mega Punch SWSH	Normal	80	85%	20
TM01	Focus Punch BDSP	Fighting	150	100%	20
TM01	Mega Kick SWSH	Normal	120	75%	5
TM03	Fire Punch SWSH	Fire	75	100%	15
TM04	Ice Punch SWSH	Ice	75	100%	15
TM05	Thunder Punch SWSH	Electric	75	100%	15
TM08	Bulk Up BDSP	Fighting	—	—	20
TM10	Work Up BDSP	Normal	—	—	30
TM11	Sunny Day BDSP	Fire	—	—	5
TM15	Dig SWSH	Ground	80	100%	10
TM16	Light Screen BDSP	Psychic	—	—	30
TM17	Protect BDSP	Normal	—	—	10
TM17	Light Screen SWSH	Psychic	—	—	30
TM18	Rain Dance BDSP	Water	—	—	5
TM21	Rest SWSH	Psychic	—	—	10
TM22	Rock Slide SWSH	Rock	75	90%	10
TM23	Thief SWSH	Dark	60	100%	10
TM24	Snore SWSH	Normal	50	100%	15
TM25	Protect SWSH	Normal	—	—	10
TM26	Earthquake BDSP	Ground	100	100%	10
TM26	Scary Face SWSH	Normal	—	100%	10
TM27	Low Sweep BDSP	Fighting	65	100%	20
TM28	Dig BDSP	Ground	80	100%	10
TM31	Brick Break BDSP	Fighting	75	100%	15
TM31	Attract SWSH	Normal	—	100%	15
TM32	Double Team BDSP	Normal	—	—	15
TM33	Rain Dance SWSH	Water	—	—	5
TM34	Sunny Day SWSH	Fire	—	—	5
TM35	Flamethrower BDSP	Fire	90	100%	15
TM38	Fire Blast BDSP	Fire	110	85%	5
TM39	Rock Tomb BDSP	Rock	60	95%	10
TM39	Facade SWSH	Normal	70	100%	20
TM41	Helping Hand SWSH	Normal	—	—	20
TM42	Facade BDSP	Normal	70	100%	20
TM42	Revenge SWSH	Fighting	60	100%	10
TM43	Brick Break SWSH	Fighting	75	100%	15
TM44	Rest BDSP	Psychic	—	—	10
TM45	Attract BDSP	Normal	—	100%	15
TM46	Thief BDSP	Dark	60	100%	10
TM48	Rock Tomb SWSH	Rock	60	95%	10
TM52	Focus Blast BDSP	Fighting	120	70%	5
TM56	Fling BDSP	Dark	variiert	100%	10
TM57	Payback SWSH	Dark	50	100%	10
TM58	Endure BDSP	Normal	—	—	10
TM59	Fling SWSH	Dark	variiert	100%	10
TM66	Payback BDSP	Dark	50	100%	10
TM75	Low Sweep SWSH	Fighting	65	100%	20
TM76	Round SWSH	Normal	60	100%	15
TM79	Retaliate SWSH	Normal	70	100%	5
TM80	Rock Slide BDSP	Rock	75	90%	10
TM81	Bulldoze SWSH	Ground	60	100%	20
TM82	Sleep Talk BDSP	Normal	—	—	10
TM83	Bulldoze BDSP	Ground	60	100%	20
TM84	Poison Jab BDSP	Poison	80	100%	20
TM87	Swagger BDSP	Normal	—	85%	15
TM90	Substitute BDSP	Normal	—	—	10
TM96	Strength BDSP	Normal	80	100%	15
TM98	Stomping Tantrum SWSH	Ground	75	100%	10
TM98	Rock Smash BDSP	Fighting	40	100%	15
TM100	Rock Climb BDSP	Normal	90	85%	20
TP01	Body Slam SWSH	Normal	85	100%	15
TP02	Flamethrower SWSH	Fire	90	100%	15
TP07	Low Kick SWSH	Fighting	variiert	100%	20
TP10	Earthquake SWSH	Ground	100	100%	10
TP13	Focus Energy SWSH	Normal	—	—	30
TP14	Metronome SWSH	Normal	—	—	10
TP15	Fire Blast SWSH	Fire	110	85%	5
TP20	Substitute SWSH	Normal	—	—	10
TP21	Reversal SWSH	Fighting	variiert	100%	15
TP26	Endure SWSH	Normal	—	—	10
TP27	Sleep Talk SWSH	Normal	—	—	10
TP30	Encore SWSH	Normal	—	100%	5
TP39	Superpower SWSH	Fighting	120	100%	5
TP48	Bulk Up SWSH	Fighting	—	—	20
TP53	Close Combat SWSH	Fighting	120	100%	5
TP57	Poison Jab SWSH	Poison	80	100%	20
TP64	Focus Blast SWSH	Fighting	120	70%	5
TP79	Heavy Slam SWSH	Steel	variiert	100%	10
TP85	Work Up SWSH	Normal	—	—	30

From breeding

Move	Type	Dmg.	Acc.	AP
Counter	Fighting	variiert	100%	20
Direct Chain breeding
Encore BDSP	Normal	—	100%	5
Direct Chain breeding
Quick Guard	Fighting	—	—	15
Direct Chain breeding
Bullet Punch	Steel	40	100%	30
Direct Chain breeding
Submission	Fighting	80	80%	25
Direct Chain breeding
Tickle	Normal	—	100%	20
Direct Chain breeding
Close Combat BDSP	Fighting	120	100%	5

Fire Punch BDSP	Fire	75	100%	15

Thunder Punch BDSP	Electric	75	100%	15

Ice Punch BDSP	Ice	75	100%	15

Power Trick BDSP	Psychic	—	—	10

Heavy Slam BDSP	Steel	variiert	100%	10

Knock Off BDSP	Dark	65	100%	20

From attack trainer

Move	Type	Dmg.	Cat.	Acc.	AP
Coaching	Fighting	—		—	10
SwordShield

From level up

Lv.	Move	Type	Dmg.	Acc.	AP
1	Low Kick	Fighting	variiert	100%	20
1	Karate Chop	Fighting	50	100%	25
1	Leer	Normal	—	100%	30
1	Focus Energy	Normal	—	—	30
3	Focus Energy	Normal	—	—	30
7	Karate Chop	Fighting	50	100%	25
9	Foresight	Normal	—	—	40
13	Low Sweep	Fighting	65	100%	20
15	Seismic Toss	Fighting	variiert	100%	20
19	Revenge	Fighting	60	100%	10
21	Knock Off	Dark	65	100%	20
25	Vital Throw	Fighting	70	—	10
27	Wake-Up Slap	Fighting	70	100%	10
33	Dual Chop	Dragon	40	90%	15
37	Submission	Fighting	80	80%	25
43	Bulk Up	Fighting	—	—	20
47	Cross Chop	Fighting	100	80%	5
53	Scary Face	Normal	—	100%	10
57	Dynamic Punch	Fighting	100	50%	5

From TM/VM/TP

Item	Move	Type	Dmg.	Acc.	AP
TM01	Work Up	Normal	—	—	30
TM06	Toxic	Poison	—	90%	10
TM08	Bulk Up	Fighting	—	—	20
TM10	Hidden Power	Normal	60	100%	15
TM11	Sunny Day	Fire	—	—	5
TM16	Light Screen	Psychic	—	—	30
TM17	Protect	Normal	—	—	10
TM18	Rain Dance	Water	—	—	5
TM21	Frustration	Normal	variiert	100%	20
TM23	Smack Down	Rock	50	100%	15
TM26	Earthquake	Ground	100	100%	10
TM27	Return	Normal	variiert	100%	20
TM31	Brick Break	Fighting	75	100%	15
TM32	Double Team	Normal	—	—	15
TM35	Flamethrower	Fire	90	100%	15
TM38	Fire Blast	Fire	110	85%	5
TM39	Rock Tomb	Rock	60	95%	10
TM42	Facade	Normal	70	100%	20
TM44	Rest	Psychic	—	—	10
TM45	Attract	Normal	—	100%	15
TM46	Thief	Dark	60	100%	10
TM47	Low Sweep	Fighting	65	100%	20
TM48	Round	Normal	60	100%	15
TM52	Focus Blast	Fighting	120	70%	5
TM56	Fling	Dark	variiert	100%	10
TM66	Payback	Dark	50	100%	10
TM78	Bulldoze	Ground	60	100%	20
TM80	Rock Slide	Rock	75	90%	10
TM84	Poison Jab	Poison	80	100%	20
TM87	Swagger	Normal	—	85%	15
TM88	Sleep Talk	Normal	—	—	10
TM90	Substitute	Normal	—	—	10
TM100	Confide	Normal	—	—	20

From breeding

Move	Type	Dmg.	Acc.	AP
Fire Punch	Fire	75	100%	15
Direct Chain breeding
Thunder Punch	Electric	75	100%	15
Direct Chain breeding
Counter	Fighting	variiert	100%	20
Direct Chain breeding
Ice Punch	Ice	75	100%	15
Direct Chain breeding
Encore	Normal	—	100%	5
Direct Chain breeding
Knock Off	Dark	65	100%	20
Direct Chain breeding
Meditate	Psychic	—	—	40
Direct Chain breeding
Rolling Kick	Fighting	60	85%	15
Direct Chain breeding
Quick Guard	Fighting	—	—	15
Direct Chain breeding
Close Combat	Fighting	120	100%	5
Direct Chain breeding
Heavy Slam	Steel	variiert	100%	10
Direct Chain breeding
Bullet Punch	Steel	40	100%	30
Direct Chain breeding
Smelling Salts	Normal	70	100%	10
Direct Chain breeding
Power Trick	Psychic	—	—	10
Direct Chain breeding
Tickle	Normal	—	100%	20
Direct Chain breeding

From attack trainer

Move	Type	Dmg.	Acc.	AP
Knock Off	Dark	65	100%	20
Ultra SunUltra Moon
Thunder Punch	Electric	75	100%	15
Ultra SunUltra Moon
Dual Chop	Dragon	40	90%	15
Ultra SunUltra Moon
Ice Punch	Ice	75	100%	15
Ultra SunUltra Moon
Fire Punch	Fire	75	100%	15
Ultra SunUltra Moon
Stomping Tantrum	Ground	75	100%	10
Ultra SunUltra Moon
Low Kick	Fighting	variiert	100%	20
Ultra SunUltra Moon
Superpower	Fighting	120	100%	5
Ultra SunUltra Moon
Focus Punch	Fighting	150	100%	20
Ultra SunUltra Moon
Helping Hand	Normal	—	—	20
Ultra SunUltra Moon
Role Play	Psychic	—	—	10
Ultra SunUltra Moon
Snore	Normal	50	100%	15
Ultra SunUltra Moon

From level up

Lv.	Move	Type	Dmg.	Acc.	AP
1	Low Kick	Fighting	variiert	100%	20
1	Karate Chop	Fighting	50	100%	25
1	Leer	Normal	—	100%	30
1	Focus Energy	Normal	—	—	30
3	Focus Energy ΩRαS	Normal	—	—	30
7	Focus Energy XY	Normal	—	—	30
7	Karate Chop ΩRαS	Fighting	50	100%	25
9	Foresight ΩRαS	Normal	—	—	40
10	Karate Chop XY	Fighting	50	100%	25
13	Low Sweep	Fighting	65	100%	20
15	Seismic Toss ΩRαS	Fighting	variiert	100%	20
19	Foresight XY	Normal	—	—	40
19	Revenge ΩRαS	Fighting	60	100%	10
21	Knock Off ΩRαS	Dark	65	100%	20
22	Seismic Toss XY	Fighting	variiert	100%	20
25	Revenge XY	Fighting	60	100%	10
25	Vital Throw ΩRαS	Fighting	70	—	10
27	Wake-Up Slap ΩRαS	Fighting	70	100%	10
32	Vital Throw XY	Fighting	70	—	10
33	Dual Chop ΩRαS	Dragon	40	90%	15
36	Submission XY	Fighting	80	80%	25
37	Submission ΩRαS	Fighting	80	80%	25
40	Wake-Up Slap XY	Fighting	70	100%	10
43	Bulk Up ΩRαS	Fighting	—	—	20
44	Cross Chop XY	Fighting	100	80%	5
47	Cross Chop ΩRαS	Fighting	100	80%	5
51	Scary Face XY	Normal	—	100%	10
53	Scary Face ΩRαS	Normal	—	100%	10
55	Dynamic Punch XY	Fighting	100	50%	5
57	Dynamic Punch ΩRαS	Fighting	100	50%	5

From TM/VM/TP

Item	Move	Type	Dmg.	Acc.	AP
TM06	Toxic	Poison	—	90%	10
TM08	Bulk Up	Fighting	—	—	20
TM10	Hidden Power	Normal	60	100%	15
TM11	Sunny Day	Fire	—	—	5
TM16	Light Screen	Psychic	—	—	30
TM17	Protect	Normal	—	—	10
TM18	Rain Dance	Water	—	—	5
TM21	Frustration	Normal	variiert	100%	20
TM23	Smack Down	Rock	50	100%	15
TM26	Earthquake	Ground	100	100%	10
TM27	Return	Normal	variiert	100%	20
TM28	Dig	Ground	80	100%	10
TM31	Brick Break	Fighting	75	100%	15
TM32	Double Team	Normal	—	—	15
TM35	Flamethrower	Fire	90	100%	15
TM38	Fire Blast	Fire	110	85%	5
TM39	Rock Tomb	Rock	60	95%	10
TM42	Facade	Normal	70	100%	20
TM44	Rest	Psychic	—	—	10
TM45	Attract	Normal	—	100%	15
TM46	Thief	Dark	60	100%	10
TM47	Low Sweep	Fighting	65	100%	20
TM48	Round	Normal	60	100%	15
TM52	Focus Blast	Fighting	120	70%	5
TM56	Fling	Dark	variiert	100%	10
TM59	Incinerate	Fire	60	100%	15
TM66	Payback	Dark	50	100%	10
TM67	Retaliate	Normal	70	100%	5
TM78	Bulldoze	Ground	60	100%	20
TM80	Rock Slide	Rock	75	90%	10
TM84	Poison Jab	Poison	80	100%	20
TM87	Swagger	Normal	—	90%	15
TM88	Sleep Talk	Normal	—	—	10
TM90	Substitute	Normal	—	—	10
TM94	Rock Smash	Fighting	40	100%	15
TM94	Secret Power	Normal	70	100%	20
TM98	Power-Up Punch	Fighting	40	100%	20
TM100	Confide	Normal	—	—	20
VM04	Strength	Normal	80	100%	15
VM06	Rock Smash	Fighting	40	100%	15

From breeding

Move	Type	Dmg.	Acc.	AP
Fire Punch	Fire	75	100%	15
Direct Chain breeding
Thunder Punch	Electric	75	100%	15
Direct Chain breeding
Ice Punch	Ice	75	100%	15
Direct Chain breeding
Counter	Fighting	variiert	100%	20
Direct Chain breeding
Knock Off	Dark	65	100%	20
Direct Chain breeding
Encore	Normal	—	100%	5
Direct Chain breeding
Meditate	Psychic	—	—	40
Direct Chain breeding
Quick Guard	Fighting	—	—	15
Direct Chain breeding
Rolling Kick	Fighting	60	85%	15
Direct Chain breeding
Bullet Punch	Steel	40	100%	30
Direct Chain breeding
Close Combat	Fighting	120	100%	5
Direct Chain breeding
Heavy Slam	Steel	variiert	100%	10
Direct Chain breeding
Smelling Salts	Normal	70	100%	10
Direct Chain breeding
Power Trick	Psychic	—	—	10
Direct Chain breeding
Tickle	Normal	—	100%	20
Direct Chain breeding

From attack trainer

Move	Type	Dmg.	Acc.	AP
Knock Off	Dark	65	100%	20
Omega RubyAlpha Sapphire
Thunder Punch	Electric	75	100%	15
Omega RubyAlpha Sapphire
Dual Chop	Dragon	40	90%	15
Omega RubyAlpha Sapphire
Ice Punch	Ice	75	100%	15
Omega RubyAlpha Sapphire
Fire Punch	Fire	75	100%	15
Omega RubyAlpha Sapphire
Low Kick	Fighting	variiert	100%	20
Omega RubyAlpha Sapphire
Superpower	Fighting	120	100%	5
Omega RubyAlpha Sapphire
Focus Punch	Fighting	150	100%	20
Omega RubyAlpha Sapphire
Helping Hand	Normal	—	—	20
Omega RubyAlpha Sapphire
Role Play	Psychic	—	—	10
Omega RubyAlpha Sapphire
Snore	Normal	50	100%	15
Omega RubyAlpha Sapphire

From level up

Lv.	Move	Type	Dmg.	Acc.	AP
1	Low Kick	Fighting	variiert	100%	20
1	Karate Chop	Fighting	50	100%	25
1	Leer	Normal	—	100%	30
1	Focus Energy	Normal	—	—	30
7	Focus Energy	Normal	—	—	30
10	Karate Chop	Fighting	50	100%	25
13	Low Sweep	Fighting	60	100%	20
19	Foresight	Normal	—	—	40
22	Seismic Toss	Fighting	variiert	100%	20
25	Revenge	Fighting	60	100%	10
32	Vital Throw	Fighting	70	—	10
36	Submission	Fighting	80	80%	25
40	Wake-Up Slap	Fighting	60	100%	10
44	Cross Chop	Fighting	100	80%	5
51	Scary Face	Normal	—	100%	10
55	Dynamic Punch	Fighting	100	50%	5

From TM/VM/TP

Item	Move	Type	Dmg.	Acc.	AP
TM06	Toxic	Poison	—	90%	10
TM08	Bulk Up	Fighting	—	—	20
TM10	Hidden Power	Normal	variiert	100%	15
TM11	Sunny Day	Fire	—	—	5
TM16	Light Screen	Psychic	—	—	30
TM17	Protect	Normal	—	—	10
TM18	Rain Dance	Water	—	—	5
TM21	Frustration	Normal	variiert	100%	20
TM23	Smack Down	Rock	50	100%	15
TM26	Earthquake	Ground	100	100%	10
TM27	Return	Normal	variiert	100%	20
TM28	Dig	Ground	80	100%	10
TM31	Brick Break	Fighting	75	100%	15
TM32	Double Team	Normal	—	—	15
TM35	Flamethrower	Fire	95	100%	15
TM38	Fire Blast	Fire	120	85%	5
TM39	Rock Tomb	Rock	50	80%	10
TM42	Facade	Normal	70	100%	20
TM44	Rest	Psychic	—	—	10
TM45	Attract	Normal	—	100%	15
TM46	Thief	Dark	40	100%	10
TM47	Low Sweep	Fighting	60	100%	20
TM48	Round	Normal	60	100%	15
TM52	Focus Blast	Fighting	120	70%	5
TM56	Fling	Dark	variiert	100%	10
TM59	Incinerate	Fire	30	100%	15
TM66	Payback	Dark	50	100%	10
TM67	Retaliate	Normal	70	100%	5
TM78	Bulldoze	Ground	60	100%	20
TM80	Rock Slide	Rock	75	90%	10
TM83	Work Up	Normal	—	—	30
TM84	Poison Jab	Poison	80	100%	20
TM87	Swagger	Normal	—	90%	15
TM90	Substitute	Normal	—	—	10
TM94	Rock Smash	Fighting	40	100%	15
VM04	Strength	Normal	80	100%	15

From breeding

Move	Type	Dmg.	Acc.	AP
Fire Punch	Fire	75	100%	15
Direct Chain breeding
Thunder Punch	Electric	75	100%	15
Direct Chain breeding
Ice Punch	Ice	75	100%	15
Direct Chain breeding
Counter	Fighting	variiert	100%	20
Direct Chain breeding
Knock Off	Dark	20	100%	20
Direct Chain breeding
Encore	Normal	—	100%	5
Direct Chain breeding
Meditate	Psychic	—	—	40
Direct Chain breeding
Rolling Kick	Fighting	60	85%	15
Direct Chain breeding
Bullet Punch	Steel	40	100%	30
Direct Chain breeding
Close Combat	Fighting	120	100%	5
Direct Chain breeding
Heavy Slam	Steel	variiert	100%	10
Direct Chain breeding
Smelling Salts	Normal	60	100%	10
Direct Chain breeding
Power Trick	Psychic	—	—	10
Direct Chain breeding
Tickle	Normal	—	100%	20
Direct Chain breeding

From pre evolution(s)

Move	Type	Dmg.	Cat.	Acc.	AP
Helping Hand	Normal	—		—	20
Bullet Punch	Steel	40		100%	30

From attack trainer

Move	Type	Dmg.	Acc.	AP
Knock Off	Dark	20	100%	20
White 2Black 2
Thunder Punch	Electric	75	100%	15
White 2Black 2
Dual Chop	Dragon	40	90%	15
White 2Black 2
Ice Punch	Ice	75	100%	15
White 2Black 2
Fire Punch	Fire	75	100%	15
White 2Black 2
Low Kick	Fighting	variiert	100%	20
White 2Black 2
Superpower	Fighting	120	100%	5
White 2Black 2
Helping Hand	Normal	—	—	20
White 2Black 2
Role Play	Psychic	—	—	10
White 2Black 2
Sleep Talk	Normal	—	—	10
White 2Black 2
Snore	Normal	40	100%	15
White 2Black 2

From level up

Lv.	Move	Type	Dmg.	Acc.	AP
1	Low Kick	Fighting	variiert	100%	20
1	Leer	Normal	—	100%	30
1	Focus Energy	Normal	—	—	30
7	Focus Energy	Normal	—	—	30
10	Karate Chop	Fighting	50	100%	25
13	Foresight	Normal	—	—	40
19	Seismic Toss	Fighting	variiert	100%	20
22	Revenge	Fighting	60	100%	10
25	Vital Throw	Fighting	70	—	10
32	Submission	Fighting	80	80%	25
36	Wake-Up Slap	Fighting	60	100%	10
40	Cross Chop	Fighting	100	80%	5
44	Scary Face	Normal	—	90%	10
51	Dynamic Punch	Fighting	100	50%	5

From TM/VM/TP

Item	Move	Type	Dmg.	Acc.	AP
TM01	Focus Punch	Fighting	150	100%	20
TM06	Toxic	Poison	—	85%	10
TM08	Bulk Up	Fighting	—	—	20
TM10	Hidden Power	Normal	variiert	100%	15
TM11	Sunny Day	Fire	—	—	5
TM17	Protect	Normal	—	—	10
TM18	Rain Dance	Water	—	—	5
TM21	Frustration	Normal	variiert	100%	20
TM26	Earthquake	Ground	100	100%	10
TM27	Return	Normal	variiert	100%	20
TM28	Dig	Ground	80	100%	10
TM31	Brick Break	Fighting	75	100%	15
TM32	Double Team	Normal	—	—	15
TM35	Flamethrower	Fire	95	100%	15
TM38	Fire Blast	Fire	120	85%	5
TM39	Rock Tomb	Rock	50	80%	10
TM42	Facade	Normal	70	100%	20
TM43	Secret Power	Normal	70	100%	20
TM44	Rest	Psychic	—	—	10
TM45	Attract	Normal	—	100%	15
TM46	Thief	Dark	40	100%	10
TM52	Focus Blast	Fighting	120	70%	5
TM56	Fling	Dark	variiert	100%	10
TM58	Endure	Normal	—	—	10
TM66	Payback	Dark	50	100%	10
TM78	Captivate	Normal	—	100%	20
TM80	Rock Slide	Rock	75	90%	10
TM82	Sleep Talk	Normal	—	—	10
TM83	Natural Gift	Normal	variiert	100%	15
TM84	Poison Jab	Poison	80	100%	20
TM87	Swagger	Normal	—	90%	15
TM90	Substitute	Normal	—	—	10
VM04	Strength	Normal	80	100%	15
VM06	Rock Smash	Fighting	40	100%	15
VM08	Rock Climb	Normal	90	85%	20

From breeding

Move	Type	Dmg.	Acc.	AP
Fire Punch	Fire	75	100%	15
Direct Chain breeding
Thunder Punch	Electric	75	100%	15
Direct Chain breeding
Ice Punch	Ice	75	100%	15
Direct Chain breeding
Counter	Fighting	variiert	100%	20
Direct Chain breeding
Light Screen	Psychic	—	—	30
Direct Chain breeding
Encore	Normal	—	100%	5
Direct Chain breeding
Meditate	Psychic	—	—	40
Direct Chain breeding
Rolling Kick	Fighting	60	85%	15
Direct Chain breeding
Bullet Punch	Steel	40	100%	30
Direct Chain breeding
Rock Slide	Rock	75	90%	10
Direct Chain breeding
Close Combat	Fighting	120	100%	5
Direct Chain breeding
Smelling Salts	Normal	60	100%	10
Direct Chain breeding
Power Trick	Psychic	—	—	10
Direct Chain breeding

From attack trainer

Move	Type	Dmg.	Acc.	AP
Thunder Punch	Electric	75	100%	15
PlatinumHeart GoldSoul Silver
Ice Punch	Ice	75	100%	15
PlatinumHeart GoldSoul Silver
Fire Punch	Fire	75	100%	15
PlatinumHeart GoldSoul Silver
Low Kick	Fighting	variiert	100%	20
Heart GoldSoul Silver
Headbutt	Normal	70	100%	15
Heart GoldSoul Silver
Superpower	Fighting	120	100%	5
PlatinumHeart GoldSoul Silver
Mud-Slap	Ground	20	100%	10
PlatinumHeart GoldSoul Silver
Helping Hand	Normal	—	—	20
PlatinumHeart GoldSoul Silver
Role Play	Psychic	—	—	10
Heart GoldSoul Silver
Snore	Normal	40	100%	15
PlatinumHeart GoldSoul Silver
Vacuum Wave	Fighting	40	100%	30
PlatinumHeart GoldSoul Silver

From level up

Lv.	Move	Type	Dmg.	Acc.	AP
1	Low Kick	Fighting	variiert	100%	20
1	Leer	Normal	—	100%	30
1	Focus Energy	Normal	—	—	30
7	Focus Energy	Normal	—	—	30
13	Karate Chop	Fighting	50	100%	25
19	Seismic Toss	Fighting	variiert	100%	20
22	Foresight	Normal	—	100%	40
25	Revenge	Fighting	60	100%	10
33	Vital Throw	Fighting	70	—	10
41	Submission	Fighting	80	80%	25
46	Cross Chop	Fighting	100	80%	5
51	Scary Face	Normal	—	90%	10
59	Dynamic Punch	Fighting	100	50%	5

From TM/VM/TP

Item	Move	Type	Dmg.	Acc.	AP
TM01	Focus Punch	Fighting	150	100%	20
TM06	Toxic	Poison	—	85%	10
TM08	Bulk Up	Fighting	—	—	20
TM10	Hidden Power	Normal	variiert	100%	15
TM11	Sunny Day	Fire	—	—	5
TM17	Protect	Normal	—	—	10
TM18	Rain Dance	Water	—	—	5
TM21	Frustration	Normal	variiert	100%	20
TM26	Earthquake	Ground	100	100%	10
TM27	Return	Normal	variiert	100%	20
TM28	Dig	Ground	60	100%	10
TM31	Brick Break	Fighting	75	100%	15
TM32	Double Team	Normal	—	—	15
TM35	Flamethrower	Fire	95	100%	15
TM38	Fire Blast	Fire	120	85%	5
TM39	Rock Tomb	Rock	50	80%	10
TM42	Facade	Normal	70	100%	20
TM43	Secret Power	Normal	70	100%	20
TM44	Rest	Psychic	—	—	10
TM45	Attract	Normal	—	100%	15
TM46	Thief	Dark	40	100%	10
VM04	Strength	Normal	80	100%	15
VM06	Rock Smash	Fighting	20	100%	15

From breeding

Move	Type	Dmg.	Acc.	AP
Counter	Fighting	variiert	100%	20
Direct Chain breeding
Light Screen	Psychic	—	—	30
Direct Chain breeding
Encore	Normal	—	100%	5
Direct Chain breeding
Meditate	Psychic	—	—	40
Direct Chain breeding
Rolling Kick	Fighting	60	85%	15
Direct Chain breeding
Rock Slide	Rock	75	90%	10
Direct Chain breeding
Smelling Salts	Normal	60	100%	10
Direct Chain breeding

From attack trainer

Move	Type	Dmg.	Acc.	AP
Swagger	Normal	—	90%	15
Emerald
Endure	Normal	—	—	10
Emerald
Body Slam	Normal	85	100%	15
EmeraldFire RedLeaf Green
Substitute	Normal	—	—	10
EmeraldFire RedLeaf Green
Thunder Punch	Electric	75	100%	15
Emerald
Ice Punch	Ice	75	100%	15
Emerald
Fire Punch	Fire	75	100%	15
Emerald
Seismic Toss	Fighting	variiert	100%	20
EmeraldFire RedLeaf Green
Counter	Fighting	variiert	100%	20
EmeraldFire RedLeaf Green
Mega Punch	Normal	80	85%	20
EmeraldFire RedLeaf Green
Mega Kick	Normal	120	75%	5
EmeraldFire RedLeaf Green
Metronome	Normal	—	—	10
EmeraldFire RedLeaf Green
Mimic	Normal	—	—	10
EmeraldFire RedLeaf Green
Mud-Slap	Ground	20	100%	10
Emerald
Double-Edge	Normal	120	100%	15
EmeraldFire RedLeaf Green
Sleep Talk	Normal	—	—	10
Emerald
Snore	Normal	40	100%	15
Emerald
Rock Slide	Rock	75	90%	10
EmeraldFire RedLeaf Green
Dynamic Punch	Fighting	100	50%	5
Emerald

From level up

Lv.	Move	Type	Dmg.	Acc.	AP
1	Low Kick	Fighting	50	90%	20
1	Leer	Normal	—	100%	30
1	Focus Energy	Normal	—	—	30
8	Focus Energy	Normal	—	—	30
15	Karate Chop	Fighting	50	100%	25
19	Seismic Toss	Fighting	variiert	100%	20
25	Foresight	Normal	—	100%	40
34	Vital Throw	Fighting	70	—	10
43	Cross Chop	Fighting	100	80%	5
52	Scary Face	Normal	—	90%	10
61	Submission	Fighting	80	80%	25

From TM/VM/TP

Item	Move	Type	Dmg.	Acc.	AP
TM01	Dynamic Punch	Fighting	100	50%	5
TM02	Headbutt	Normal	70	100%	15
TM03	Curse	Ghost	—	—	10
TM06	Toxic	Poison	—	85%	10
TM08	Rock Smash	Fighting	20	100%	15
TM10	Hidden Power	Normal	variiert	100%	15
TM11	Sunny Day	Fire	—	—	5
TM13	Snore	Normal	40	100%	15
TM17	Protect	Normal	—	—	10
TM20	Endure	Normal	—	—	10
TM21	Frustration	Normal	variiert	100%	20
TM26	Earthquake	Ground	100	100%	10
TM27	Return	Normal	variiert	100%	20
TM28	Dig	Ground	60	100%	10
TM31	Mud-Slap	Ground	20	100%	10
TM32	Double Team	Normal	—	—	15
TM33	Ice Punch	Ice	75	100%	15
TM34	Swagger	Normal	—	90%	15
TM35	Sleep Talk	Normal	—	—	10
TM38	Fire Blast	Fire	120	85%	5
TM41	Thunder Punch	Electric	75	100%	15
TM43	Detect	Fighting	—	—	5
TM44	Rest	Psychic	—	—	10
TM45	Attract	Normal	—	100%	15
TM46	Thief	Dark	40	100%	10
TM48	Fire Punch	Fire	75	100%	15
VM04	Strength	Normal	80	100%	15

From breeding

Move	Type	Dmg.	Acc.	AP
Light Screen	Psychic	—	—	30
Direct Chain breeding
Encore	Normal	—	100%	5
Direct Chain breeding
Meditate	Psychic	—	—	40
Direct Chain breeding
Rolling Kick	Fighting	60	85%	15
Direct Chain breeding

From pre evolution(s)

Move	Type	Dmg.	Cat.	Acc.	AP
Thrash	Normal	90		100%	20
False Swipe	Normal	40		100%	40

From attack trainer

Move	Type	Dmg.	Cat.	Acc.	AP
Flamethrower	Fire	95		100%	15
Crystal

From level up

Lv.	Move	Type	Dmg.	Acc.	AP
1	Low Kick	Fighting	50	90%	20
1	Karate Chop	Fighting	50	100%	25
1	Leer	Normal	—	100%	30
20	Low Kick	Fighting	50	90%	20
25	Leer	Normal	—	100%	30
36	Focus Energy	Normal	—	—	30
44	Seismic Toss	Fighting	variiert	100%	20
52	Submission	Fighting	80	80%	25

From TM/VM/TP

Item	Move	Type	Dmg.	Acc.	AP
TM01	Mega Punch	Normal	80	85%	20
TM05	Mega Kick	Normal	120	75%	5
TM06	Toxic	Poison	—	85%	10
TM08	Body Slam	Normal	85	100%	15
TM09	Take Down	Normal	90	85%	20
TM10	Double-Edge	Normal	100	100%	15
TM17	Submission	Fighting	80	80%	25
TM18	Counter	Fighting	variiert	100%	20
TM19	Seismic Toss	Fighting	variiert	100%	20
TM20	Rage	Normal	20	100%	20
TM26	Earthquake	Ground	100	100%	10
TM27	Fissure	Ground	K.O.	30%	5
TM28	Dig	Ground	100	100%	10
TM31	Mimic	Normal	—	—	10
TM32	Double Team	Normal	—	—	15
TM34	Bide	Normal	variiert	—	10
TM35	Metronome	Normal	—	—	10
TM38	Fire Blast	Fire	120	85%	5
TM40	Skull Bash	Normal	100	100%	15
TM44	Rest	Psychic	—	—	10
TM48	Rock Slide	Rock	75	90%	10
TM50	Substitute	Normal	—	—	10
VM04	Strength	Normal	80	100%	15

Machoke – Moves

Legends Arceus

Generation VIII

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Generation VII

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Generation VI

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

GenerationV

Direct

Chain breeding