Porygon-Z – Moves

Legends Arceus

From level up

Lv.	Move	Type	Dmg.	Cat.	Acc.	AP
1 (9)	Tackle	Normal	40		100%	35
5 (14)	Thunder Shock	Electric	40		100%	30
9 (18)	Thunder Wave	Electric	—		90%	20
15 (25)	Spark	Electric	65		100%	20
21 (31)	Tri Attack	Normal	80		100%	10
29 (40)	Thunderbolt	Electric	90		100%	15
37 (48)	Recover	Normal	—		—	20
47 (59)	Hyper Beam	Normal	150		90%	5

From attack trainer

Move	Type	Dmg.	Cat.	Acc.	AP
Aerial Ace	Flying	60		—	20
Swift	Normal	60		—	20
Tri Attack	Normal	80		100%	10
Power Shift	Normal	—		—	10
Rest	Psychic	—		—	10
Zen Headbutt	Psychic	80		90%	15
Iron Tail	Steel	100		75%	15
Charge Beam	Electric	50		90%	10
Icy Wind	Ice	55		95%	15
Shadow Ball	Ghost	80		100%	15
Giga Impact	Normal	150		90%	5
Hyper Beam	Normal	150		90%	5
Thunderbolt	Electric	90		100%	15
Ice Beam	Ice	90		100%	10
Psychic	Psychic	90		100%	10
Dark Pulse	Dark	80		100%	15

Generation VIII

From level up

Lv.	Move	Type	Dmg.	Cat.	Acc.	AP
1	Tackle	Normal	40		100%	35
1	Nasty Plot	Dark	—		—	20
1	Conversion	Normal	—		—	30
1	Trick Room	Psychic	—		—	5
1	Defense Curl	Normal	—		—	40
1	Recycle	Normal	—		—	10
1	Magnet Rise	Electric	—		—	10
15	Thunder Shock	Electric	40		100%	30
20	Psybeam	Psychic	65		100%	20
25	Conversion 2	Normal	—		—	30
30	Agility	Psychic	—		—	30
35	Recover	Normal	—		—	20
40	Discharge	Electric	80		100%	15
45	Tri Attack	Normal	80		100%	10
50	Magic Coat	Psychic	—		—	15
55	Lock-On	Normal	—		—	5
60	Zap Cannon	Electric	120		50%	5
65	Hyper Beam	Normal	150		90%	5

From TM/VM/TP

Item	Move	Type	Dmg.	Cat.	Acc.	AP
TM08	Hyper Beam SWSH	Normal	150		90%	5
TM09	Giga Impact SWSH	Normal	150		90%	5
TM11	Sunny Day BDSP	Fire	—		—	5
TM11	Solar Beam SWSH	Grass	120		100%	10
TM13	Ice Beam BDSP	Ice	90		100%	10
TM14	Blizzard BDSP	Ice	110		70%	5
TM14	Thunder Wave SWSH	Electric	—		90%	20
TM15	Hyper Beam BDSP	Normal	150		90%	5
TM17	Protect BDSP	Normal	—		—	10
TM18	Rain Dance BDSP	Water	—		—	5
TM21	Rest SWSH	Psychic	—		—	10
TM22	Solar Beam BDSP	Grass	120		100%	10
TM23	Iron Tail BDSP	Steel	100		75%	15
TM23	Thief SWSH	Dark	60		100%	10
TM24	Thunderbolt BDSP	Electric	90		100%	15
TM24	Snore SWSH	Normal	50		100%	15
TM25	Thunder BDSP	Electric	110		70%	10
TM25	Protect SWSH	Normal	—		—	10
TM27	Icy Wind SWSH	Ice	55		95%	15
TM29	Psychic BDSP	Psychic	90		100%	10
TM30	Shadow Ball BDSP	Ghost	80		100%	15
TM32	Double Team BDSP	Normal	—		—	15
TM33	Rain Dance SWSH	Water	—		—	5
TM34	Shock Wave BDSP	Electric	60		—	20
TM34	Sunny Day SWSH	Fire	—		—	5
TM39	Facade SWSH	Normal	70		100%	20
TM40	Aerial Ace BDSP	Flying	60		—	20
TM40	Swift SWSH	Normal	60		—	20
TM42	Facade BDSP	Normal	70		100%	20
TM44	Rest BDSP	Psychic	—		—	10
TM46	Thief BDSP	Dark	60		100%	10
TM57	Charge Beam BDSP	Electric	50		90%	10
TM58	Endure BDSP	Normal	—		—	10
TM60	Power Swap SWSH	Psychic	—		—	10
TM61	Guard Swap SWSH	Psychic	—		—	10
TM62	Speed Swap SWSH	Psychic	—		—	10
TM63	Nasty Plot BDSP	Dark	—		—	20
TM67	Recycle BDSP	Normal	—		—	10
TM68	Giga Impact BDSP	Normal	150		90%	5
TM70	Flash BDSP	Normal	—		100%	20
TM70	Trick Room SWSH	Psychic	—		—	5
TM71	Wonder Room SWSH	Psychic	—		—	10
TM73	Thunder Wave BDSP	Electric	—		90%	20
TM76	Round SWSH	Normal	60		100%	15
TM77	Psych Up BDSP	Normal	—		—	10
TM79	Dark Pulse BDSP	Dark	80		100%	15
TM82	Sleep Talk BDSP	Normal	—		—	10
TM82	Electroweb SWSH	Electric	55		95%	15
TM85	Dream Eater BDSP	Psychic	100		100%	15
TM87	Swagger BDSP	Normal	—		85%	15
TM90	Substitute BDSP	Normal	—		—	10
TM92	Trick Room BDSP	Psychic	—		—	5
TM93	Eerie Impulse SWSH	Electric	—		100%	15
TP05	Ice Beam SWSH	Ice	90		100%	10
TP06	Blizzard SWSH	Ice	110		70%	5
TP08	Thunderbolt SWSH	Electric	90		100%	15
TP09	Thunder SWSH	Electric	110		70%	10
TP11	Psychic SWSH	Psychic	90		100%	10
TP12	Agility SWSH	Psychic	—		—	30
TP19	Tri Attack SWSH	Normal	80		100%	10
TP20	Substitute SWSH	Normal	—		—	10
TP25	Psyshock SWSH	Psychic	80		100%	10
TP26	Endure SWSH	Normal	—		—	10
TP27	Sleep Talk SWSH	Normal	—		—	10
TP31	Iron Tail SWSH	Steel	100		75%	15
TP33	Shadow Ball SWSH	Ghost	80		100%	15
TP35	Uproar SWSH	Normal	90		100%	10
TP38	Trick SWSH	Psychic	—		100%	10
TP58	Dark Pulse SWSH	Dark	80		100%	15
TP68	Nasty Plot SWSH	Dark	—		—	20
TP69	Zen Headbutt SWSH	Psychic	80		90%	15
TP81	Foul Play SWSH	Dark	95		100%	15
TP83	Ally Switch SWSH	Psychic	—		—	15

Generation VII

From level up

Lv.	Move	Type	Dmg.	Cat.	Acc.	AP
1	Tackle	Normal	40		100%	35
1	Conversion 2	Normal	—		—	30
1	Nasty Plot	Dark	—		—	20
1	Conversion	Normal	—		—	30
1	Trick Room	Psychic	—		—	5
1	Zap Cannon	Electric	120		50%	5
1	Magic Coat	Psychic	—		—	15
7	Psybeam	Psychic	65		100%	20
12	Agility	Psychic	—		—	30
18	Recover	Normal	—		—	20
23	Magnet Rise	Electric	—		—	10
29	Signal Beam	Bug	75		100%	15
34	Embargo	Dark	—		100%	15
40	Discharge	Electric	80		100%	15
45	Lock-On	Normal	—		—	5
50	Tri Attack	Normal	80		100%	10
56	Magic Coat	Psychic	—		—	15
62	Zap Cannon	Electric	120		50%	5
67	Hyper Beam	Normal	150		90%	5

From TM/VM/TP

Item	Move	Type	Dmg.	Cat.	Acc.	AP
TM03	Psyshock	Psychic	80		100%	10
TM06	Toxic	Poison	—		90%	10
TM10	Hidden Power	Normal	60		100%	15
TM11	Sunny Day	Fire	—		—	5
TM13	Ice Beam	Ice	90		100%	10
TM14	Blizzard	Ice	110		70%	5
TM15	Hyper Beam	Normal	150		90%	5
TM17	Protect	Normal	—		—	10
TM18	Rain Dance	Water	—		—	5
TM21	Frustration	Normal	variiert		100%	20
TM22	Solar Beam	Grass	120		100%	10
TM24	Thunderbolt	Electric	90		100%	15
TM25	Thunder	Electric	110		70%	10
TM27	Return	Normal	variiert		100%	20
TM29	Psychic	Psychic	90		100%	10
TM30	Shadow Ball	Ghost	80		100%	15
TM32	Double Team	Normal	—		—	15
TM40	Aerial Ace	Flying	60		—	20
TM42	Facade	Normal	70		100%	20
TM44	Rest	Psychic	—		—	10
TM46	Thief	Dark	60		100%	10
TM48	Round	Normal	60		100%	15
TM57	Charge Beam	Electric	50		90%	10
TM63	Embargo	Dark	—		100%	15
TM68	Giga Impact	Normal	150		90%	5
TM73	Thunder Wave	Electric	—		90%	20
TM77	Psych Up	Normal	—		—	10
TM85	Dream Eater	Psychic	100		100%	15
TM87	Swagger	Normal	—		85%	15
TM88	Sleep Talk	Normal	—		—	10
TM90	Substitute	Normal	—		—	10
TM92	Trick Room	Psychic	—		—	5
TM97	Dark Pulse	Dark	80		100%	15
TM100	Confide	Normal	—		—	20

From pre evolution(s)

Move	Type	Dmg.	Cat.	Acc.	AP
Recycle	Normal	—		—	10
Defense Curl	Normal	—		—	40
Sharpen	Normal	—		—	30

From attack trainer

Move	Type	Dmg.	Cat.	Acc.	AP
Signal Beam	Bug	75		100%	15
Recycle	Normal	—		—	10
Uproar	Normal	90		100%	10
Iron Tail	Steel	100		75%	15
Icy Wind	Ice	55		95%	15
Electroweb	Electric	55		95%	15
Gravity	Psychic	—		—	5
Pain Split	Normal	—		—	20
Magic Coat	Psychic	—		—	15
Magnet Rise	Electric	—		—	10
Foul Play	Dark	95		100%	15
Snore	Normal	50		100%	15
Shock Wave	Electric	60		—	20
Ally Switch	Psychic	—		—	15
Telekinesis	Psychic	—		—	15
Trick	Psychic	—		100%	10
Wonder Room	Psychic	—		—	10
Zen Headbutt	Psychic	80		90%	15
Last Resort	Normal	140		100%	5

Generation VI

From level up

Lv.	Move	Type	Dmg.	Cat.	Acc.	AP
1	Tackle	Normal	50		100%	35
1	Conversion 2	Normal	—		—	30
1	Nasty Plot	Dark	—		—	20
1	Conversion	Normal	—		—	30
1	Trick Room	Psychic	—		—	5
1	Zap Cannon	Electric	120		50%	5
1	Magic Coat	Psychic	—		—	15
7	Psybeam	Psychic	65		100%	20
12	Agility	Psychic	—		—	30
18	Recover	Normal	—		—	20
23	Magnet Rise	Electric	—		—	10
29	Signal Beam	Bug	75		100%	15
34	Embargo	Dark	—		100%	15
40	Discharge	Electric	80		100%	15
45	Lock-On	Normal	—		—	5
50	Tri Attack	Normal	80		100%	10
56	Magic Coat	Psychic	—		—	15
62	Zap Cannon	Electric	120		50%	5
67	Hyper Beam	Normal	150		90%	5

From TM/VM/TP

Item	Move	Type	Dmg.	Cat.	Acc.	AP
TM03	Psyshock	Psychic	80		100%	10
TM06	Toxic	Poison	—		90%	10
TM10	Hidden Power	Normal	60		100%	15
TM11	Sunny Day	Fire	—		—	5
TM13	Ice Beam	Ice	90		100%	10
TM14	Blizzard	Ice	110		70%	5
TM15	Hyper Beam	Normal	150		90%	5
TM17	Protect	Normal	—		—	10
TM18	Rain Dance	Water	—		—	5
TM21	Frustration	Normal	variiert		100%	20
TM22	Solar Beam	Grass	120		100%	10
TM24	Thunderbolt	Electric	90		100%	15
TM25	Thunder	Electric	110		70%	10
TM27	Return	Normal	variiert		100%	20
TM29	Psychic	Psychic	90		100%	10
TM30	Shadow Ball	Ghost	80		100%	15
TM32	Double Team	Normal	—		—	15
TM40	Aerial Ace	Flying	60		—	20
TM42	Facade	Normal	70		100%	20
TM44	Rest	Psychic	—		—	10
TM46	Thief	Dark	60		100%	10
TM48	Round	Normal	60		100%	15
TM57	Charge Beam	Electric	50		90%	10
TM63	Embargo	Dark	—		100%	15
TM68	Giga Impact	Normal	150		90%	5
TM70	Flash	Normal	—		100%	20
TM73	Thunder Wave	Electric	—		100%	20
TM77	Psych Up	Normal	—		—	10
TM85	Dream Eater	Psychic	100		100%	15
TM87	Swagger	Normal	—		90%	15
TM88	Sleep Talk	Normal	—		—	10
TM90	Substitute	Normal	—		—	10
TM92	Trick Room	Psychic	—		—	5
TM94	Secret Power	Normal	70		100%	20
TM97	Dark Pulse	Dark	80		100%	15
TM100	Confide	Normal	—		—	20

From pre evolution(s)

Move	Type	Dmg.	Cat.	Acc.	AP
Recycle	Normal	—		—	10
Defense Curl	Normal	—		—	40
Sharpen	Normal	—		—	30

From attack trainer

Move	Type	Dmg.	Cat.	Acc.	AP
Signal Beam	Bug	75		100%	15
Recycle	Normal	—		—	10
Uproar	Normal	90		100%	10
Iron Tail	Steel	100		75%	15
Icy Wind	Ice	55		95%	15
Electroweb	Electric	55		95%	15
Gravity	Psychic	—		—	5
Pain Split	Normal	—		—	20
Magic Coat	Psychic	—		—	15
Magnet Rise	Electric	—		—	10
Foul Play	Dark	95		100%	15
Snore	Normal	50		100%	15
Shock Wave	Electric	60		—	20
Trick	Psychic	—		100%	10
Zen Headbutt	Psychic	80		90%	15
Last Resort	Normal	140		100%	5

GenerationV

From level up

Lv.	Move	Type	Dmg.	Cat.	Acc.	AP
1	Tackle	Normal	50		100%	35
1	Conversion 2	Normal	—		—	30
1	Nasty Plot	Dark	—		—	20
1	Conversion	Normal	—		—	30
1	Trick Room	Psychic	—		—	5
7	Psybeam	Psychic	65		100%	20
12	Agility	Psychic	—		—	30
18	Recover	Normal	—		—	20
23	Magnet Rise	Electric	—		—	10
29	Signal Beam	Bug	75		100%	15
34	Embargo	Dark	—		100%	15
40	Discharge	Electric	80		100%	15
45	Lock-On	Normal	—		—	5
51	Tri Attack	Normal	80		100%	10
56	Magic Coat	Psychic	—		—	15
62	Zap Cannon	Electric	120		50%	5
67	Hyper Beam	Normal	150		90%	5

From TM/VM/TP

Item	Move	Type	Dmg.	Cat.	Acc.	AP
TM03	Psyshock	Psychic	80		100%	10
TM06	Toxic	Poison	—		90%	10
TM10	Hidden Power	Normal	variiert		100%	15
TM11	Sunny Day	Fire	—		—	5
TM13	Ice Beam	Ice	95		100%	10
TM14	Blizzard	Ice	120		70%	5
TM15	Hyper Beam	Normal	150		90%	5
TM17	Protect	Normal	—		—	10
TM18	Rain Dance	Water	—		—	5
TM21	Frustration	Normal	variiert		100%	20
TM22	Solar Beam	Grass	120		100%	10
TM24	Thunderbolt	Electric	95		100%	15
TM25	Thunder	Electric	120		70%	10
TM27	Return	Normal	variiert		100%	20
TM29	Psychic	Psychic	90		100%	10
TM30	Shadow Ball	Ghost	80		100%	15
TM32	Double Team	Normal	—		—	15
TM40	Aerial Ace	Flying	60		—	20
TM42	Facade	Normal	70		100%	20
TM44	Rest	Psychic	—		—	10
TM46	Thief	Dark	40		100%	10
TM48	Round	Normal	60		100%	15
TM57	Charge Beam	Electric	50		90%	10
TM63	Embargo	Dark	—		100%	15
TM68	Giga Impact	Normal	150		90%	5
TM70	Flash	Normal	—		100%	20
TM73	Thunder Wave	Electric	—		100%	20
TM77	Psych Up	Normal	—		—	10
TM85	Dream Eater	Psychic	100		100%	15
TM87	Swagger	Normal	—		90%	15
TM90	Substitute	Normal	—		—	10
TM92	Trick Room	Psychic	—		—	5

From pre evolution(s)

Move	Type	Dmg.	Cat.	Acc.	AP
Recycle	Normal	—		—	10
Defense Curl	Normal	—		—	40
Sharpen	Normal	—		—	30

From attack trainer

Move	Type	Dmg.	Cat.	Acc.	AP
Signal Beam	Bug	75		100%	15
Recycle	Normal	—		—	10
Uproar	Normal	90		100%	10
Iron Tail	Steel	100		75%	15
Icy Wind	Ice	55		95%	15
Electroweb	Electric	55		95%	15
Gravity	Psychic	—		—	5
Dark Pulse	Dark	80		100%	15
Pain Split	Normal	—		—	20
Magic Coat	Psychic	—		—	15
Magnet Rise	Electric	—		—	10
Sleep Talk	Normal	—		—	10
Foul Play	Dark	95		100%	15
Snore	Normal	40		100%	15
Trick	Psychic	—		100%	10
Wonder Room	Psychic	—		—	10
Zen Headbutt	Psychic	80		90%	15
Last Resort	Normal	140		100%	5

Generation IV

From level up

Lv.	Move	Type	Dmg.	Cat.	Acc.	AP
1	Tackle	Normal	35		95%	35
1	Conversion 2	Normal	—		—	30
1	Nasty Plot	Dark	—		—	20
1	Conversion	Normal	—		—	30
1	Trick Room	Psychic	—		—	5
7	Psybeam	Psychic	65		100%	20
12	Agility	Psychic	—		—	30
18	Recover	Normal	—		—	20
23	Magnet Rise	Electric	—		—	10
29	Signal Beam	Bug	75		100%	15
34	Embargo	Dark	—		100%	15
40	Discharge	Electric	80		100%	15
45	Lock-On	Normal	—		—	5
51	Tri Attack	Normal	80		100%	10
56	Magic Coat	Psychic	—		—	15
62	Zap Cannon	Electric	120		50%	5
67	Hyper Beam	Normal	150		90%	5

From TM/VM/TP

Item	Move	Type	Dmg.	Cat.	Acc.	AP
TM06	Toxic	Poison	—		85%	10
TM10	Hidden Power	Normal	variiert		100%	15
TM11	Sunny Day	Fire	—		—	5
TM13	Ice Beam	Ice	95		100%	10
TM14	Blizzard	Ice	120		70%	5
TM15	Hyper Beam	Normal	150		90%	5
TM17	Protect	Normal	—		—	10
TM18	Rain Dance	Water	—		—	5
TM21	Frustration	Normal	variiert		100%	20
TM22	Solar Beam	Grass	120		100%	10
TM23	Iron Tail	Steel	100		75%	15
TM24	Thunderbolt	Electric	95		100%	15
TM25	Thunder	Electric	120		70%	10
TM27	Return	Normal	variiert		100%	20
TM29	Psychic	Psychic	90		100%	10
TM30	Shadow Ball	Ghost	80		100%	15
TM32	Double Team	Normal	—		—	15
TM34	Shock Wave	Electric	60		—	20
TM40	Aerial Ace	Flying	60		—	20
TM42	Facade	Normal	70		100%	20
TM43	Secret Power	Normal	70		100%	20
TM44	Rest	Psychic	—		—	10
TM46	Thief	Dark	40		100%	10
TM57	Charge Beam	Electric	50		90%	10
TM58	Endure	Normal	—		—	10
TM63	Embargo	Dark	—		100%	15
TM67	Recycle	Normal	—		—	10
TM68	Giga Impact	Normal	150		90%	5
TM70	Flash	Normal	—		100%	20
TM73	Thunder Wave	Electric	—		100%	20
TM77	Psych Up	Normal	—		—	10
TM79	Dark Pulse	Dark	80		100%	15
TM82	Sleep Talk	Normal	—		—	10
TM83	Natural Gift	Normal	variiert		100%	15
TM85	Dream Eater	Psychic	100		100%	15
TM87	Swagger	Normal	—		90%	15
TM90	Substitute	Normal	—		—	10
TM92	Trick Room	Psychic	—		—	5

From pre evolution(s)

Move	Type	Dmg.	Cat.	Acc.	AP
Recycle	Normal	—		—	10
Defense Curl	Normal	—		—	40
Sharpen	Normal	—		—	30

From attack trainer

Move	Type	Dmg.	Cat.	Acc.	AP
Signal Beam	Bug	75		100%	15
Uproar	Normal	50		100%	10
Icy Wind	Ice	55		95%	15
Gravity	Psychic	—		—	5
Pain Split	Normal	—		—	20
Magic Coat	Psychic	—		—	15
Snore	Normal	40		100%	15
Swift	Normal	60		—	20
Trick	Psychic	—		100%	10
Zen Headbutt	Psychic	80		90%	15
Last Resort	Normal	130		100%	5