Metagross – Moves

Generation VIII

From level up

Lv.	Move	Type	Dmg.	Cat.	Acc.	AP
Ent.	Hammer Arm	Fighting	100		90%	10
1	Confusion	Psychic	50		100%	25
1	Metal Claw	Steel	50		95%	35
1	Hammer Arm	Fighting	100		90%	10
1	Bullet Punch	Steel	40		100%	30
1	Tackle	Normal	40		100%	35
6	Zen Headbutt	Psychic	80		90%	15
12	Magnet Rise	Electric	—		—	10
16	Flash Cannon	Steel	80		100%	10
26	Take Down	Normal	90		85%	20
34	Psychic	Psychic	90		100%	10
42	Scary Face	Normal	—		100%	10
52	Meteor Mash	Steel	90		90%	10
62	Iron Defense	Steel	—		—	15
72	Agility	Psychic	—		—	30
82	Hyper Beam	Normal	150		90%	5

From TM/VM/TP

Item	Move	Type	Dmg.	Cat.	Acc.	AP
TM04	Ice Punch SWSH	Ice	75		100%	15
TM05	Thunder Punch SWSH	Electric	75		100%	15
TM08	Hyper Beam SWSH	Normal	150		90%	5
TM09	Giga Impact SWSH	Normal	150		90%	5
TM11	Sunny Day BDSP	Fire	—		—	5
TM15	Hyper Beam BDSP	Normal	150		90%	5
TM16	Light Screen BDSP	Psychic	—		—	30
TM17	Protect BDSP	Normal	—		—	10
TM17	Light Screen SWSH	Psychic	—		—	30
TM18	Rain Dance BDSP	Water	—		—	5
TM18	Reflect SWSH	Psychic	—		—	20
TM20	Self-Destruct SWSH	Normal	200		100%	5
TM21	Rest SWSH	Psychic	—		—	10
TM22	Rock Slide SWSH	Rock	75		90%	10
TM24	Snore SWSH	Normal	50		100%	15
TM25	Protect SWSH	Normal	—		—	10
TM26	Earthquake BDSP	Ground	100		100%	10
TM26	Scary Face SWSH	Normal	—		100%	10
TM27	Icy Wind SWSH	Ice	55		95%	15
TM29	Psychic BDSP	Psychic	90		100%	10
TM30	Shadow Ball BDSP	Ghost	80		100%	15
TM31	Brick Break BDSP	Fighting	75		100%	15
TM32	Double Team BDSP	Normal	—		—	15
TM32	Sandstorm SWSH	Rock	—		—	10
TM33	Reflect BDSP	Psychic	—		—	20
TM33	Rain Dance SWSH	Water	—		—	5
TM34	Sunny Day SWSH	Fire	—		—	5
TM36	Sludge Bomb BDSP	Poison	90		100%	10
TM37	Sandstorm BDSP	Rock	—		—	10
TM39	Rock Tomb BDSP	Rock	60		95%	10
TM39	Facade SWSH	Normal	70		100%	20
TM40	Aerial Ace BDSP	Flying	60		—	20
TM40	Swift SWSH	Normal	60		—	20
TM42	Facade BDSP	Normal	70		100%	20
TM43	Brick Break SWSH	Fighting	75		100%	15
TM44	Rest BDSP	Psychic	—		—	10
TM48	Rock Tomb SWSH	Rock	60		95%	10
TM58	Endure BDSP	Normal	—		—	10
TM64	Explosion BDSP	Normal	250		100%	5
TM68	Giga Impact BDSP	Normal	150		90%	5
TM69	Rock Polish BDSP	Rock	—		—	20
TM69	Psycho Cut SWSH	Psychic	70		100%	20
TM70	Flash BDSP	Normal	—		100%	20
TM74	Gyro Ball BDSP	Steel	variiert		100%	5
TM76	Stealth Rock BDSP	Rock	—		—	20
TM76	Round SWSH	Normal	60		100%	15
TM77	Psych Up BDSP	Normal	—		—	10
TM80	Rock Slide BDSP	Rock	75		90%	10
TM81	Bulldoze SWSH	Ground	60		100%	20
TM82	Sleep Talk BDSP	Normal	—		—	10
TM83	Bulldoze BDSP	Ground	60		100%	20
TM86	Grass Knot BDSP	Grass	variiert		100%	20
TM87	Swagger BDSP	Normal	—		85%	15
TM90	Substitute BDSP	Normal	—		—	10
TM91	Flash Cannon BDSP	Steel	80		100%	10
TM93	Cut BDSP	Normal	50		95%	30
TM96	Strength BDSP	Normal	80		100%	15
TM97	Brutal Swing SWSH	Dark	60		100%	20
TM98	Stomping Tantrum SWSH	Ground	75		100%	10
TM98	Rock Smash BDSP	Fighting	40		100%	15
TP01	Body Slam SWSH	Normal	85		100%	15
TP10	Earthquake SWSH	Ground	100		100%	10
TP11	Psychic SWSH	Psychic	90		100%	10
TP12	Agility SWSH	Psychic	—		—	30
TP20	Substitute SWSH	Normal	—		—	10
TP22	Sludge Bomb SWSH	Poison	90		100%	10
TP25	Psyshock SWSH	Psychic	80		100%	10
TP26	Endure SWSH	Normal	—		—	10
TP27	Sleep Talk SWSH	Normal	—		—	10
TP33	Shadow Ball SWSH	Ghost	80		100%	15
TP38	Trick SWSH	Psychic	—		100%	10
TP44	Cosmic Power SWSH	Psychic	—		—	20
TP46	Iron Defense SWSH	Steel	—		—	15
TP52	Gyro Ball SWSH	Steel	variiert		100%	5
TP69	Zen Headbutt SWSH	Psychic	80		90%	15
TP70	Flash Cannon SWSH	Steel	80		100%	10
TP74	Iron Head SWSH	Steel	80		100%	15
TP76	Stealth Rock SWSH	Rock	—		—	20
TP77	Grass Knot SWSH	Grass	variiert		100%	20
TP83	Ally Switch SWSH	Psychic	—		—	15
TP99	Body Press SWSH	Fighting	80		100%	10

From attack trainer

Move	Type	Dmg.	Cat.	Acc.	AP
Steel Beam	Steel	140		95%	5
Expanding Force	Psychic	80		100%	10
Meteor Beam	Rock	120		90%	10
Steel Roller	Steel	130		100%	5

Generation VII

From level up

Lv.	Move	Type	Dmg.	Cat.	Acc.	AP
Ent.	Hammer Arm	Fighting	100		90%	10
1	Take Down	Normal	90		85%	20
1	Confusion	Psychic	50		100%	25
1	Metal Claw	Steel	50		95%	35
1	Magnet Rise	Electric	—		—	10
1	Hammer Arm	Fighting	100		90%	10
23	Pursuit	Dark	40		100%	20
26	Bullet Punch	Steel	40		100%	30
29	Miracle Eye	Psychic	—		—	40
32	Zen Headbutt	Psychic	80		90%	15
35	Scary Face	Normal	—		100%	10
38	Psychic	Psychic	90		100%	10
41	Agility	Psychic	—		—	30
44	Meteor Mash	Steel	90		90%	10
52	Iron Defense	Steel	—		—	15
60	Hyper Beam	Normal	150		90%	5

From TM/VM/TP

Item	Move	Type	Dmg.	Cat.	Acc.	AP
TM03	Psyshock	Psychic	80		100%	10
TM06	Toxic	Poison	—		90%	10
TM10	Hidden Power	Normal	60		100%	15
TM11	Sunny Day	Fire	—		—	5
TM15	Hyper Beam	Normal	150		90%	5
TM16	Light Screen	Psychic	—		—	30
TM17	Protect	Normal	—		—	10
TM18	Rain Dance	Water	—		—	5
TM21	Frustration	Normal	variiert		100%	20
TM26	Earthquake	Ground	100		100%	10
TM27	Return	Normal	variiert		100%	20
TM29	Psychic	Psychic	90		100%	10
TM30	Shadow Ball	Ghost	80		100%	15
TM31	Brick Break	Fighting	75		100%	15
TM32	Double Team	Normal	—		—	15
TM33	Reflect	Psychic	—		—	20
TM36	Sludge Bomb	Poison	90		100%	10
TM37	Sandstorm	Rock	—		—	10
TM39	Rock Tomb	Rock	60		95%	10
TM40	Aerial Ace	Flying	60		—	20
TM42	Facade	Normal	70		100%	20
TM44	Rest	Psychic	—		—	10
TM48	Round	Normal	60		100%	15
TM64	Explosion	Normal	250		100%	5
TM68	Giga Impact	Normal	150		90%	5
TM69	Rock Polish	Rock	—		—	20
TM74	Gyro Ball	Steel	variiert		100%	5
TM77	Psych Up	Normal	—		—	10
TM78	Bulldoze	Ground	60		100%	20
TM80	Rock Slide	Rock	75		90%	10
TM86	Grass Knot	Grass	variiert		100%	20
TM87	Swagger	Normal	—		85%	15
TM88	Sleep Talk	Normal	—		—	10
TM90	Substitute	Normal	—		—	10
TM91	Flash Cannon	Steel	80		100%	10
TM100	Confide	Normal	—		—	20

From attack trainer

Move	Type	Dmg.	Cat.	Acc.	AP
Signal Beam	Bug	75		100%	15
Thunder Punch	Electric	75		100%	15
Iron Defense	Steel	—		—	15
Iron Head	Steel	80		100%	15
Ice Punch	Ice	75		100%	15
Icy Wind	Ice	55		95%	15
Gravity	Psychic	—		—	5
Stomping Tantrum	Ground	75		100%	10
Laser Focus	Normal	—		—	30
Magnet Rise	Electric	—		—	10
Block	Normal	—		—	5
Snore	Normal	50		100%	15
Ally Switch	Psychic	—		—	15
Stealth Rock	Rock	—		—	20
Telekinesis	Psychic	—		—	15
Trick	Psychic	—		100%	10
Zen Headbutt	Psychic	80		90%	15

Generation VI

From level up

Lv.	Move	Type	Dmg.	Cat.	Acc.	AP
1	Take Down	Normal	90		85%	20
1	Confusion	Psychic	50		100%	25
1	Metal Claw	Steel	50		95%	35
1	Magnet Rise	Electric	—		—	10
20	Confusion	Psychic	50		100%	25
20	Metal Claw	Steel	50		95%	35
23	Pursuit	Dark	40		100%	20
26	Miracle Eye XY	Psychic	—		—	40
26	Bullet Punch ΩRαS	Steel	40		100%	30
29	Zen Headbutt XY	Psychic	80		90%	15
29	Miracle Eye ΩRαS	Psychic	—		—	40
32	Bullet Punch XY	Steel	40		100%	30
32	Zen Headbutt ΩRαS	Psychic	80		90%	15
35	Scary Face	Normal	—		100%	10
38	Psychic ΩRαS	Psychic	90		100%	10
38	Agility XY	Psychic	—		—	30
41	Psychic XY	Psychic	90		100%	10
41	Agility ΩRαS	Psychic	—		—	30
44	Meteor Mash	Steel	90		90%	10
45	Hammer Arm	Fighting	100		90%	10
52	Iron Defense ΩRαS	Steel	—		—	15
53	Iron Defense XY	Steel	—		—	15
60	Hyper Beam ΩRαS	Normal	150		90%	5
62	Hyper Beam XY	Normal	150		90%	5

From TM/VM/TP

Item	Move	Type	Dmg.	Cat.	Acc.	AP
TM01	Hone Claws	Dark	—		—	15
TM03	Psyshock	Psychic	80		100%	10
TM06	Toxic	Poison	—		90%	10
TM10	Hidden Power	Normal	60		100%	15
TM11	Sunny Day	Fire	—		—	5
TM15	Hyper Beam	Normal	150		90%	5
TM16	Light Screen	Psychic	—		—	30
TM17	Protect	Normal	—		—	10
TM18	Rain Dance	Water	—		—	5
TM21	Frustration	Normal	variiert		100%	20
TM26	Earthquake	Ground	100		100%	10
TM27	Return	Normal	variiert		100%	20
TM29	Psychic	Psychic	90		100%	10
TM30	Shadow Ball	Ghost	80		100%	15
TM31	Brick Break	Fighting	75		100%	15
TM32	Double Team	Normal	—		—	15
TM33	Reflect	Psychic	—		—	20
TM36	Sludge Bomb	Poison	90		100%	10
TM37	Sandstorm	Rock	—		—	10
TM39	Rock Tomb	Rock	60		95%	10
TM40	Aerial Ace	Flying	60		—	20
TM42	Facade	Normal	70		100%	20
TM44	Rest	Psychic	—		—	10
TM48	Round	Normal	60		100%	15
TM64	Explosion	Normal	250		100%	5
TM68	Giga Impact	Normal	150		90%	5
TM69	Rock Polish	Rock	—		—	20
TM70	Flash	Normal	—		100%	20
TM74	Gyro Ball	Steel	variiert		100%	5
TM77	Psych Up	Normal	—		—	10
TM78	Bulldoze	Ground	60		100%	20
TM80	Rock Slide	Rock	75		90%	10
TM86	Grass Knot	Grass	variiert		100%	20
TM87	Swagger	Normal	—		90%	15
TM88	Sleep Talk	Normal	—		—	10
TM90	Substitute	Normal	—		—	10
TM91	Flash Cannon	Steel	80		100%	10
TM94	Rock Smash	Fighting	40		100%	15
TM94	Secret Power	Normal	70		100%	20
TM98	Power-Up Punch	Fighting	40		100%	20
TM100	Confide	Normal	—		—	20
VM01	Cut	Normal	50		95%	30
VM04	Strength	Normal	80		100%	15
VM06	Rock Smash	Fighting	40		100%	15

From pre evolution(s)

Move	Type	Dmg.	Cat.	Acc.	AP
Hold Back	Normal	40		100%	40

From attack trainer

Move	Type	Dmg.	Cat.	Acc.	AP
Signal Beam	Bug	75		100%	15
Thunder Punch	Electric	75		100%	15
Iron Defense	Steel	—		—	15
Iron Head	Steel	80		100%	15
Ice Punch	Ice	75		100%	15
Icy Wind	Ice	55		95%	15
Gravity	Psychic	—		—	5
Magnet Rise	Electric	—		—	10
Block	Normal	—		—	5
Snore	Normal	50		100%	15
Stealth Rock	Rock	—		—	20
Trick	Psychic	—		100%	10
Zen Headbutt	Psychic	80		90%	15

GenerationV

From level up

Lv.	Move	Type	Dmg.	Cat.	Acc.	AP
1	Take Down	Normal	90		85%	20
1	Confusion	Psychic	50		100%	25
1	Metal Claw	Steel	50		95%	35
1	Magnet Rise	Electric	—		—	10
20	Confusion	Psychic	50		100%	25
20	Metal Claw	Steel	50		95%	35
23	Pursuit W2B2	Dark	40		100%	20
24	Scary Face WB	Normal	—		100%	10
26	Miracle Eye W2B2	Psychic	—		—	40
28	Pursuit WB	Dark	40		100%	20
29	Zen Headbutt W2B2	Psychic	80		90%	15
32	Bullet Punch	Steel	40		100%	30
35	Scary Face W2B2	Normal	—		100%	10
36	Psychic WB	Psychic	90		100%	10
38	Agility W2B2	Psychic	—		—	30
40	Iron Defense WB	Steel	—		—	15
41	Psychic W2B2	Psychic	90		100%	10
44	Agility WB	Psychic	—		—	30
44	Meteor Mash W2B2	Steel	100		85%	10
45	Hammer Arm	Fighting	100		90%	10
53	Meteor Mash WB	Steel	100		85%	10
53	Iron Defense W2B2	Steel	—		—	15
62	Zen Headbutt WB	Psychic	80		90%	15
62	Hyper Beam W2B2	Normal	150		90%	5
71	Hyper Beam WB	Normal	150		90%	5

From TM/VM/TP

Item	Move	Type	Dmg.	Cat.	Acc.	AP
TM01	Hone Claws	Dark	—		—	15
TM03	Psyshock	Psychic	80		100%	10
TM06	Toxic	Poison	—		90%	10
TM10	Hidden Power	Normal	variiert		100%	15
TM11	Sunny Day	Fire	—		—	5
TM15	Hyper Beam	Normal	150		90%	5
TM16	Light Screen	Psychic	—		—	30
TM17	Protect	Normal	—		—	10
TM18	Rain Dance	Water	—		—	5
TM19	Telekinesis	Psychic	—		—	15
TM21	Frustration	Normal	variiert		100%	20
TM26	Earthquake	Ground	100		100%	10
TM27	Return	Normal	variiert		100%	20
TM29	Psychic	Psychic	90		100%	10
TM30	Shadow Ball	Ghost	80		100%	15
TM31	Brick Break	Fighting	75		100%	15
TM32	Double Team	Normal	—		—	15
TM33	Reflect	Psychic	—		—	20
TM36	Sludge Bomb	Poison	90		100%	10
TM37	Sandstorm	Rock	—		—	10
TM39	Rock Tomb	Rock	50		80%	10
TM40	Aerial Ace	Flying	60		—	20
TM42	Facade	Normal	70		100%	20
TM44	Rest	Psychic	—		—	10
TM48	Round	Normal	60		100%	15
TM64	Explosion	Normal	250		100%	5
TM68	Giga Impact	Normal	150		90%	5
TM69	Rock Polish	Rock	—		—	20
TM70	Flash	Normal	—		100%	20
TM74	Gyro Ball	Steel	variiert		100%	5
TM77	Psych Up	Normal	—		—	10
TM78	Bulldoze	Ground	60		100%	20
TM80	Rock Slide	Rock	75		90%	10
TM86	Grass Knot	Grass	variiert		100%	20
TM87	Swagger	Normal	—		90%	15
TM90	Substitute	Normal	—		—	10
TM91	Flash Cannon	Steel	80		100%	10
TM94	Rock Smash	Fighting	40		100%	15
VM01	Cut	Normal	50		95%	30
VM04	Strength	Normal	80		100%	15

From pre evolution(s)

Move	Type	Dmg.	Cat.	Acc.	AP
Iron Head	Steel	80		100%	15
Zen Headbutt	Psychic	80		90%	15

From attack trainer

Move	Type	Dmg.	Cat.	Acc.	AP
Signal Beam	Bug	75		100%	15
Thunder Punch	Electric	75		100%	15
Iron Defense	Steel	—		—	15
Iron Head	Steel	80		100%	15
Ice Punch	Ice	75		100%	15
Icy Wind	Ice	55		95%	15
Gravity	Psychic	—		—	5
Magnet Rise	Electric	—		—	10
Block	Normal	—		—	5
Sleep Talk	Normal	—		—	10
Snore	Normal	40		100%	15
Stealth Rock	Rock	—		—	20
Trick	Psychic	—		100%	10
Zen Headbutt	Psychic	80		90%	15

From Event

Move	Type	Dmg.	Cat.	Acc.	AP
Double-Edge	Normal	120		100%	15

Generation IV

From level up

Lv.	Move	Type	Dmg.	Cat.	Acc.	AP
1	Take Down	Normal	90		85%	20
1	Confusion	Psychic	50		100%	25
1	Metal Claw	Steel	50		95%	35
1	Magnet Rise	Electric	—		—	10
20	Confusion	Psychic	50		100%	25
20	Metal Claw	Steel	50		95%	35
24	Scary Face	Normal	—		90%	10
28	Pursuit	Dark	40		100%	20
32	Bullet Punch	Steel	40		100%	30
36	Psychic	Psychic	90		100%	10
40	Iron Defense	Steel	—		—	15
44	Agility	Psychic	—		—	30
45	Hammer Arm	Fighting	100		90%	10
53	Meteor Mash	Steel	100		85%	10
62	Zen Headbutt	Psychic	80		90%	15
71	Hyper Beam	Normal	150		90%	5

From TM/VM/TP

Item	Move	Type	Dmg.	Cat.	Acc.	AP
TM06	Toxic	Poison	—		85%	10
TM10	Hidden Power	Normal	variiert		100%	15
TM11	Sunny Day	Fire	—		—	5
TM15	Hyper Beam	Normal	150		90%	5
TM16	Light Screen	Psychic	—		—	30
TM17	Protect	Normal	—		—	10
TM18	Rain Dance	Water	—		—	5
TM21	Frustration	Normal	variiert		100%	20
TM26	Earthquake	Ground	100		100%	10
TM27	Return	Normal	variiert		100%	20
TM29	Psychic	Psychic	90		100%	10
TM30	Shadow Ball	Ghost	80		100%	15
TM31	Brick Break	Fighting	75		100%	15
TM32	Double Team	Normal	—		—	15
TM33	Reflect	Psychic	—		—	20
TM36	Sludge Bomb	Poison	90		100%	10
TM37	Sandstorm	Rock	—		—	10
TM39	Rock Tomb	Rock	50		80%	10
TM40	Aerial Ace	Flying	60		—	20
TM42	Facade	Normal	70		100%	20
TM43	Secret Power	Normal	70		100%	20
TM44	Rest	Psychic	—		—	10
TM58	Endure	Normal	—		—	10
TM64	Explosion	Normal	250		100%	5
TM68	Giga Impact	Normal	150		90%	5
TM69	Rock Polish	Rock	—		—	20
TM70	Flash	Normal	—		100%	20
TM74	Gyro Ball	Steel	variiert		100%	5
TM76	Stealth Rock	Rock	—		—	20
TM77	Psych Up	Normal	—		—	10
TM80	Rock Slide	Rock	75		90%	10
TM82	Sleep Talk	Normal	—		—	10
TM83	Natural Gift	Normal	variiert		100%	15
TM86	Grass Knot	Grass	variiert		100%	20
TM87	Swagger	Normal	—		90%	15
TM90	Substitute	Normal	—		—	10
TM91	Flash Cannon	Steel	80		100%	10
VM01	Cut	Normal	50		95%	30
VM04	Strength	Normal	80		100%	15
VM06	Rock Smash	Fighting	40		100%	15

From attack trainer

Move	Type	Dmg.	Cat.	Acc.	AP
Signal Beam	Bug	75		100%	15
Thunder Punch	Electric	75		100%	15
Iron Defense	Steel	—		—	15
Iron Head	Steel	80		100%	15
Ice Punch	Ice	75		100%	15
Icy Wind	Ice	55		95%	15
Gravity	Psychic	—		—	5
Headbutt	Normal	70		100%	15
Mud-Slap	Ground	20		100%	10
Magnet Rise	Electric	—		—	10
Block	Normal	—		—	5
Snore	Normal	40		100%	15
Swift	Normal	60		—	20
Trick	Psychic	—		100%	10
Rollout	Rock	30		90%	20
Zen Headbutt	Psychic	80		90%	15
Fury Cutter	Bug	10		95%	20

Generation III

From level up

Lv.	Move	Type	Dmg.	Cat.	Acc.	AP
1	Take Down	Normal	90		85%	20
1	Scary Face	Normal	—		90%	10
1	Confusion	Psychic	50		100%	25
1	Metal Claw	Steel	50		95%	35
20	Confusion	Psychic	50		100%	25
20	Metal Claw	Steel	50		95%	35
26	Scary Face	Normal	—		90%	10
32	Pursuit	Dark	40		100%	20
38	Psychic	Psychic	90		100%	10
44	Iron Defense	Steel	—		—	15
55	Meteor Mash	Steel	100		85%	10
66	Agility	Psychic	—		—	30
77	Hyper Beam	Normal	150		90%	5

From TM/VM/TP

Item	Move	Type	Dmg.	Cat.	Acc.	AP
TM06	Toxic	Poison	—		85%	10
TM10	Hidden Power	Normal	variiert		100%	15
TM11	Sunny Day	Fire	—		—	5
TM15	Hyper Beam	Normal	150		90%	5
TM16	Light Screen	Psychic	—		—	30
TM17	Protect	Normal	—		—	10
TM18	Rain Dance	Water	—		—	5
TM21	Frustration	Normal	variiert		100%	20
TM26	Earthquake	Ground	100		100%	10
TM27	Return	Normal	variiert		100%	20
TM29	Psychic	Psychic	90		100%	10
TM30	Shadow Ball	Ghost	80		100%	15
TM31	Brick Break	Fighting	75		100%	15
TM32	Double Team	Normal	—		—	15
TM33	Reflect	Psychic	—		—	20
TM36	Sludge Bomb	Poison	90		100%	10
TM37	Sandstorm	Rock	—		—	10
TM39	Rock Tomb	Rock	50		80%	10
TM40	Aerial Ace	Flying	60		—	20
TM42	Facade	Normal	70		100%	20
TM43	Secret Power	Normal	70		100%	20
TM44	Rest	Psychic	—		—	10
VM01	Cut	Normal	50		95%	30
VM04	Strength	Normal	80		100%	15
VM05	Flash	Normal	—		70%	20
VM06	Rock Smash	Fighting	20		100%	15

From pre evolution(s)

Move	Type	Dmg.	Cat.	Acc.	AP
Refresh	Normal	—		—	20

From attack trainer

Move	Type	Dmg.	Cat.	Acc.	AP
Swagger	Normal	—		90%	15
Endure	Normal	—		—	10
Body Slam	Normal	85		100%	15
Substitute	Normal	—		—	10
Thunder Punch	Electric	75		100%	15
Defense Curl	Normal	—		—	40
Ice Punch	Ice	75		100%	15
Icy Wind	Ice	55		95%	15
Explosion	Normal	250		100%	5
Self-Destruct	Normal	200		100%	5
Mud-Slap	Ground	20		100%	10
Mimic	Normal	—		—	10
Psych Up	Normal	—		—	10
Double-Edge	Normal	120		100%	15
Sleep Talk	Normal	—		—	10
Snore	Normal	40		100%	15
Rock Slide	Rock	75		90%	10
Swift	Normal	60		—	20
Rollout	Rock	30		90%	20
Dynamic Punch	Fighting	100		50%	5
Fury Cutter	Bug	10		95%	20