Throh – Dex Companion

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Generation VIII Generation VII Generation VI GenerationV

From level up

Lv.	Move	Type	Dmg.	Cat.	Acc.	AP
1	Bind	Normal	15		85%	20
1	Leer	Normal	—		100%	30
5	Focus Energy	Normal	—		—	30
10	Circle Throw	Fighting	60		90%	10
15	Wide Guard	Rock	—		—	10
20	Revenge	Fighting	60		100%	10
25	Bulk Up	Fighting	—		—	20
30	Storm Throw	Fighting	60		100%	10
35	Vital Throw	Fighting	70		—	10
40	Seismic Toss	Fighting	variiert		100%	20
45	Endure	Normal	—		—	10
50	Reversal	Fighting	variiert		100%	15
55	Superpower	Fighting	120		100%	5

From TM/VM/TP

Item	Move	Type	Dmg.	Cat.	Acc.	AP
TM00	Mega Punch	Normal	80		85%	20
TM01	Mega Kick	Normal	120		75%	5
TM03	Fire Punch	Fire	75		100%	15
TM04	Ice Punch	Ice	75		100%	15
TM05	Thunder Punch	Electric	75		100%	15
TM09	Giga Impact	Normal	150		90%	5
TM15	Dig	Ground	80		100%	10
TM21	Rest	Psychic	—		—	10
TM22	Rock Slide	Rock	75		90%	10
TM24	Snore	Normal	50		100%	15
TM25	Protect	Normal	—		—	10
TM26	Scary Face	Normal	—		100%	10
TM31	Attract	Normal	—		100%	15
TM33	Rain Dance	Water	—		—	5
TM34	Sunny Day	Fire	—		—	5
TM39	Facade	Normal	70		100%	20
TM41	Helping Hand	Normal	—		—	20
TM42	Revenge	Fighting	60		100%	10
TM43	Brick Break	Fighting	75		100%	15
TM48	Rock Tomb	Rock	60		95%	10
TM57	Payback	Dark	50		100%	10
TM59	Fling	Dark	variiert		100%	10
TM75	Low Sweep	Fighting	65		100%	20
TM76	Round	Normal	60		100%	15
TM79	Retaliate	Normal	70		100%	5
TM81	Bulldoze	Ground	60		100%	20
TM98	Stomping Tantrum	Ground	75		100%	10
TP01	Body Slam	Normal	85		100%	15
TP07	Low Kick	Fighting	variiert		100%	20
TP10	Earthquake	Ground	100		100%	10
TP13	Focus Energy	Normal	—		—	30
TP20	Substitute	Normal	—		—	10
TP21	Reversal	Fighting	variiert		100%	15
TP26	Endure	Normal	—		—	10
TP27	Sleep Talk	Normal	—		—	10
TP37	Taunt	Dark	—		100%	20
TP39	Superpower	Fighting	120		100%	5
TP48	Bulk Up	Fighting	—		—	20
TP57	Poison Jab	Poison	80		100%	20
TP64	Focus Blast	Fighting	120		70%	5
TP69	Zen Headbutt	Psychic	80		90%	15
TP75	Stone Edge	Rock	100		80%	5
TP77	Grass Knot	Grass	variiert		100%	20
TP85	Work Up	Normal	—		—	30

From attack trainer

Move	Type	Dmg.	Cat.	Acc.	AP
Coaching	Fighting	—		—	10
SwordShield

From level up

Lv.	Move	Type	Dmg.	Cat.	Acc.	AP
1	Bind	Normal	15		85%	20
1	Leer	Normal	—		100%	30
1	Mat Block	Fighting	—		—	10
1	Bide	Normal	variiert		—	10
1	Focus Energy	Normal	—		—	30
5	Seismic Toss	Fighting	variiert		100%	20
9	Vital Throw	Fighting	70		—	10
13	Revenge	Fighting	60		100%	10
17	Storm Throw	Fighting	60		100%	10
21	Body Slam	Normal	85		100%	15
25	Bulk Up	Fighting	—		—	20
29	Circle Throw	Fighting	60		90%	10
33	Endure	Normal	—		—	10
37	Wide Guard	Rock	—		—	10
41	Superpower	Fighting	120		100%	5
45	Reversal	Fighting	variiert		100%	15

From TM/VM/TP

Item	Move	Type	Dmg.	Cat.	Acc.	AP
TM01	Work Up	Normal	—		—	30
TM06	Toxic	Poison	—		90%	10
TM08	Bulk Up	Fighting	—		—	20
TM10	Hidden Power	Normal	60		100%	15
TM11	Sunny Day	Fire	—		—	5
TM12	Taunt	Dark	—		100%	20
TM17	Protect	Normal	—		—	10
TM18	Rain Dance	Water	—		—	5
TM21	Frustration	Normal	variiert		100%	20
TM26	Earthquake	Ground	100		100%	10
TM27	Return	Normal	variiert		100%	20
TM31	Brick Break	Fighting	75		100%	15
TM32	Double Team	Normal	—		—	15
TM39	Rock Tomb	Rock	60		95%	10
TM42	Facade	Normal	70		100%	20
TM44	Rest	Psychic	—		—	10
TM45	Attract	Normal	—		100%	15
TM47	Low Sweep	Fighting	65		100%	20
TM48	Round	Normal	60		100%	15
TM52	Focus Blast	Fighting	120		70%	5
TM56	Fling	Dark	variiert		100%	10
TM66	Payback	Dark	50		100%	10
TM68	Giga Impact	Normal	150		90%	5
TM71	Stone Edge	Rock	100		80%	5
TM78	Bulldoze	Ground	60		100%	20
TM80	Rock Slide	Rock	75		90%	10
TM84	Poison Jab	Poison	80		100%	20
TM86	Grass Knot	Grass	variiert		100%	20
TM87	Swagger	Normal	—		85%	15
TM88	Sleep Talk	Normal	—		—	10
TM90	Substitute	Normal	—		—	10
TM100	Confide	Normal	—		—	20

From attack trainer

Move	Type	Dmg.	Cat.	Acc.	AP
Knock Off	Dark	65		100%	20
Ultra SunUltra Moon
Thunder Punch	Electric	75		100%	15
Ultra SunUltra Moon
Ice Punch	Ice	75		100%	15
Ultra SunUltra Moon
Fire Punch	Fire	75		100%	15
Ultra SunUltra Moon
Stomping Tantrum	Ground	75		100%	10
Ultra SunUltra Moon
Low Kick	Fighting	variiert		100%	20
Ultra SunUltra Moon
Bind	Normal	15		85%	20
Ultra SunUltra Moon
Laser Focus	Normal	—		—	30
Ultra SunUltra Moon
Superpower	Fighting	120		100%	5
Ultra SunUltra Moon
Pain Split	Normal	—		—	20
Ultra SunUltra Moon
Focus Punch	Fighting	150		100%	20
Ultra SunUltra Moon
Helping Hand	Normal	—		—	20
Ultra SunUltra Moon
Block	Normal	—		—	5
Ultra SunUltra Moon
Snore	Normal	50		100%	15
Ultra SunUltra Moon
Zen Headbutt	Psychic	80		90%	15
Ultra SunUltra Moon

From level up

Lv.	Move	Type	Dmg.	Cat.	Acc.	AP
1	Bind	Normal	15		85%	20
1	Leer	Normal	—		100%	30
5	Bide	Normal	variiert		—	10
9	Focus Energy	Normal	—		—	30
13	Seismic Toss	Fighting	variiert		100%	20
17	Vital Throw	Fighting	70		—	10
21	Revenge	Fighting	60		100%	10
25	Storm Throw	Fighting	60		100%	10
29	Body Slam	Normal	85		100%	15
33	Bulk Up	Fighting	—		—	20
37	Circle Throw	Fighting	60		90%	10
41	Endure	Normal	—		—	10
45	Wide Guard	Rock	—		—	10
48	Superpower	Fighting	120		100%	5
50	Reversal	Fighting	variiert		100%	15

From TM/VM/TP

Item	Move	Type	Dmg.	Cat.	Acc.	AP
TM06	Toxic	Poison	—		90%	10
TM08	Bulk Up	Fighting	—		—	20
TM10	Hidden Power	Normal	60		100%	15
TM11	Sunny Day	Fire	—		—	5
TM12	Taunt	Dark	—		100%	20
TM17	Protect	Normal	—		—	10
TM18	Rain Dance	Water	—		—	5
TM21	Frustration	Normal	variiert		100%	20
TM26	Earthquake	Ground	100		100%	10
TM27	Return	Normal	variiert		100%	20
TM28	Dig	Ground	80		100%	10
TM31	Brick Break	Fighting	75		100%	15
TM32	Double Team	Normal	—		—	15
TM39	Rock Tomb	Rock	60		95%	10
TM42	Facade	Normal	70		100%	20
TM44	Rest	Psychic	—		—	10
TM45	Attract	Normal	—		100%	15
TM47	Low Sweep	Fighting	65		100%	20
TM48	Round	Normal	60		100%	15
TM52	Focus Blast	Fighting	120		70%	5
TM56	Fling	Dark	variiert		100%	10
TM66	Payback	Dark	50		100%	10
TM67	Retaliate	Normal	70		100%	5
TM68	Giga Impact	Normal	150		90%	5
TM71	Stone Edge	Rock	100		80%	5
TM78	Bulldoze	Ground	60		100%	20
TM80	Rock Slide	Rock	75		90%	10
TM84	Poison Jab	Poison	80		100%	20
TM86	Grass Knot	Grass	variiert		100%	20
TM87	Swagger	Normal	—		90%	15
TM88	Sleep Talk	Normal	—		—	10
TM90	Substitute	Normal	—		—	10
TM94	Rock Smash	Fighting	40		100%	15
TM94	Secret Power	Normal	70		100%	20
TM98	Power-Up Punch	Fighting	40		100%	20
TM100	Confide	Normal	—		—	20
VM04	Strength	Normal	80		100%	15
VM06	Rock Smash	Fighting	40		100%	15

From attack trainer

Move	Type	Dmg.	Cat.	Acc.	AP
Knock Off	Dark	65		100%	20
Omega RubyAlpha Sapphire
Thunder Punch	Electric	75		100%	15
Omega RubyAlpha Sapphire
Ice Punch	Ice	75		100%	15
Omega RubyAlpha Sapphire
Fire Punch	Fire	75		100%	15
Omega RubyAlpha Sapphire
Low Kick	Fighting	variiert		100%	20
Omega RubyAlpha Sapphire
Bind	Normal	15		85%	20
Omega RubyAlpha Sapphire
Superpower	Fighting	120		100%	5
Omega RubyAlpha Sapphire
Pain Split	Normal	—		—	20
Omega RubyAlpha Sapphire
Focus Punch	Fighting	150		100%	20
Omega RubyAlpha Sapphire
Helping Hand	Normal	—		—	20
Omega RubyAlpha Sapphire
Block	Normal	—		—	5
Omega RubyAlpha Sapphire
Snore	Normal	50		100%	15
Omega RubyAlpha Sapphire
Zen Headbutt	Psychic	80		90%	15
Omega RubyAlpha Sapphire

From level up

Lv.	Move	Type	Dmg.	Cat.	Acc.	AP
1	Bind	Normal	15		85%	20
1	Leer	Normal	—		100%	30
5	Bide	Normal	variiert		—	10
9	Focus Energy	Normal	—		—	30
13	Seismic Toss	Fighting	variiert		100%	20
17	Vital Throw	Fighting	70		—	10
21	Revenge	Fighting	60		100%	10
25	Storm Throw	Fighting	40		100%	10
29	Body Slam	Normal	85		100%	15
33	Bulk Up	Fighting	—		—	20
37	Circle Throw	Fighting	60		90%	10
41	Endure	Normal	—		—	10
45	Wide Guard	Rock	—		—	10
49	Superpower	Fighting	120		100%	5
53	Reversal	Fighting	variiert		100%	15

From TM/VM/TP

Item	Move	Type	Dmg.	Cat.	Acc.	AP
TM06	Toxic	Poison	—		90%	10
TM08	Bulk Up	Fighting	—		—	20
TM10	Hidden Power	Normal	variiert		100%	15
TM11	Sunny Day	Fire	—		—	5
TM12	Taunt	Dark	—		100%	20
TM17	Protect	Normal	—		—	10
TM18	Rain Dance	Water	—		—	5
TM21	Frustration	Normal	variiert		100%	20
TM26	Earthquake	Ground	100		100%	10
TM27	Return	Normal	variiert		100%	20
TM28	Dig	Ground	80		100%	10
TM31	Brick Break	Fighting	75		100%	15
TM32	Double Team	Normal	—		—	15
TM39	Rock Tomb	Rock	50		80%	10
TM42	Facade	Normal	70		100%	20
TM44	Rest	Psychic	—		—	10
TM45	Attract	Normal	—		100%	15
TM47	Low Sweep	Fighting	60		100%	20
TM48	Round	Normal	60		100%	15
TM52	Focus Blast	Fighting	120		70%	5
TM56	Fling	Dark	variiert		100%	10
TM66	Payback	Dark	50		100%	10
TM67	Retaliate	Normal	70		100%	5
TM68	Giga Impact	Normal	150		90%	5
TM71	Stone Edge	Rock	100		80%	5
TM78	Bulldoze	Ground	60		100%	20
TM80	Rock Slide	Rock	75		90%	10
TM83	Work Up	Normal	—		—	30
TM84	Poison Jab	Poison	80		100%	20
TM86	Grass Knot	Grass	variiert		100%	20
TM87	Swagger	Normal	—		90%	15
TM90	Substitute	Normal	—		—	10
TM94	Rock Smash	Fighting	40		100%	15
VM04	Strength	Normal	80		100%	15

From attack trainer

Move	Type	Dmg.	Cat.	Acc.	AP
Knock Off	Dark	20		100%	20
White 2Black 2
Thunder Punch	Electric	75		100%	15
White 2Black 2
Ice Punch	Ice	75		100%	15
White 2Black 2
Fire Punch	Fire	75		100%	15
White 2Black 2
Low Kick	Fighting	variiert		100%	20
White 2Black 2
Bind	Normal	15		85%	20
White 2Black 2
Superpower	Fighting	120		100%	5
White 2Black 2
Pain Split	Normal	—		—	20
White 2Black 2
Helping Hand	Normal	—		—	20
White 2Black 2
Block	Normal	—		—	5
White 2Black 2
Sleep Talk	Normal	—		—	10
White 2Black 2
Snore	Normal	40		100%	15
White 2Black 2