Tangrowth – Dex Companion

Legends Arceus Generation VIII Generation VII Generation VI GenerationV Generation IV

From level up

Lv.	Move	Type	Dmg.	Acc.	AP
1 (10)	Absorb	Grass	20	100%	20
6 (15)	Stun Spore	Grass	—	75%	30
11 (20)	Poison Powder	Poison	—	75%	35
15 (24)	Acid Spray	Poison	40	100%	20
18 (28)	Double Hit	Normal	35	90%	10
25 (35)	Energy Ball	Grass	90	100%	10
34 (45)	Ancient Power	Rock	60	100%	5
43 (54)	Sleep Powder	Grass	—	75%	15
52 (64)	Sludge Bomb	Poison	90	100%	10

From attack trainer

Move	Type	Dmg.	Acc.	AP
Rock Smash	Fighting	40	100%	15
Legends Arceus
Bulldoze	Ground	60	100%	20
Legends Arceus
Aerial Ace	Flying	60	—	20
Legends Arceus
Rest	Psychic	—	—	10
Legends Arceus
Poison Jab	Poison	80	100%	20
Legends Arceus
Rock Slide	Rock	75	90%	10
Legends Arceus
Energy Ball	Grass	90	100%	10
Legends Arceus
Sludge Bomb	Poison	90	100%	10
Legends Arceus
Giga Impact	Normal	150	90%	5
Legends Arceus
Hyper Beam	Normal	150	90%	5
Legends Arceus

From level up

Lv.	Move	Type	Dmg.	Acc.	AP
1	Block	Normal	—	—	5
1	Absorb	Grass	20	100%	20
1	Bind	Normal	15	85%	20
1	Stun Spore	Grass	—	75%	30
1	Growth	Normal	—	—	40
12	Mega Drain	Grass	40	100%	10
16	Vine Whip	Grass	45	100%	10
20	Poison Powder	Poison	—	75%	35
24	Ancient Power	Rock	60	100%	5
28	Knock Off	Dark	65	100%	20
32	Giga Drain	Grass	75	100%	5
36	Sleep Powder	Grass	—	75%	15
40	Slam	Normal	80	75%	20
44	Tickle	Normal	—	100%	20
48	Power Whip	Grass	120	85%	10
52	Ingrain	Grass	—	—	20
56	Grassy Terrain	Grass	—	—	10

From TM/VM/TP

Item	Move	Type	Dmg.	Acc.	AP
TM08	Hyper Beam SWSH	Normal	150	90%	5
TM09	Bullet Seed BDSP	Grass	25	100%	30
TM09	Giga Impact SWSH	Normal	150	90%	5
TM11	Sunny Day BDSP	Fire	—	—	5
TM11	Solar Beam SWSH	Grass	120	100%	10
TM12	Solar Blade SWSH	Grass	125	100%	10
TM15	Hyper Beam BDSP	Normal	150	90%	5
TM17	Protect BDSP	Normal	—	—	10
TM18	Reflect SWSH	Psychic	—	—	20
TM19	Giga Drain BDSP	Grass	75	100%	5
TM21	Rest SWSH	Psychic	—	—	10
TM22	Solar Beam BDSP	Grass	120	100%	10
TM22	Rock Slide SWSH	Rock	75	90%	10
TM23	Thief SWSH	Dark	60	100%	10
TM24	Snore SWSH	Normal	50	100%	15
TM25	Protect SWSH	Normal	—	—	10
TM26	Earthquake BDSP	Ground	100	100%	10
TM28	Giga Drain SWSH	Grass	75	100%	5
TM31	Brick Break BDSP	Fighting	75	100%	15
TM31	Attract SWSH	Normal	—	100%	15
TM32	Double Team BDSP	Normal	—	—	15
TM33	Reflect BDSP	Psychic	—	—	20
TM34	Shock Wave BDSP	Electric	60	—	20
TM34	Sunny Day SWSH	Fire	—	—	5
TM36	Sludge Bomb BDSP	Poison	90	100%	10
TM39	Rock Tomb BDSP	Rock	60	95%	10
TM39	Facade SWSH	Normal	70	100%	20
TM40	Aerial Ace BDSP	Flying	60	—	20
TM42	Facade BDSP	Normal	70	100%	20
TM43	Brick Break SWSH	Fighting	75	100%	15
TM44	Rest BDSP	Psychic	—	—	10
TM45	Attract BDSP	Normal	—	100%	15
TM46	Thief BDSP	Dark	60	100%	10
TM48	Rock Tomb SWSH	Rock	60	95%	10
TM50	Bullet Seed SWSH	Grass	25	100%	30
TM52	Focus Blast BDSP	Fighting	120	70%	5
TM53	Energy Ball BDSP	Grass	90	100%	10
TM56	Fling BDSP	Dark	variiert	100%	10
TM57	Payback SWSH	Dark	50	100%	10
TM58	Endure BDSP	Normal	—	—	10
TM59	Fling SWSH	Dark	variiert	100%	10
TM60	Power Swap SWSH	Psychic	—	—	10
TM66	Payback BDSP	Dark	50	100%	10
TM68	Giga Impact BDSP	Normal	150	90%	5
TM70	Flash BDSP	Normal	—	100%	20
TM75	Swords Dance BDSP	Normal	—	—	30
TM76	Round SWSH	Normal	60	100%	15
TM77	Psych Up BDSP	Normal	—	—	10
TM80	Rock Slide BDSP	Rock	75	90%	10
TM81	Bulldoze SWSH	Ground	60	100%	20
TM82	Sleep Talk BDSP	Normal	—	—	10
TM83	Bulldoze BDSP	Ground	60	100%	20
TM84	Poison Jab BDSP	Poison	80	100%	20
TM86	Grass Knot BDSP	Grass	variiert	100%	20
TM87	Swagger BDSP	Normal	—	85%	15
TM88	Grassy Terrain SWSH	Grass	—	—	10
TM90	Substitute BDSP	Normal	—	—	10
TM93	Cut BDSP	Normal	50	95%	30
TM96	Strength BDSP	Normal	80	100%	15
TM97	Brutal Swing SWSH	Dark	60	100%	20
TM98	Stomping Tantrum SWSH	Ground	75	100%	10
TM98	Rock Smash BDSP	Fighting	40	100%	15
TP00	Swords Dance SWSH	Normal	—	—	30
TP01	Body Slam SWSH	Normal	85	100%	15
TP10	Earthquake SWSH	Ground	100	100%	10
TP17	Amnesia SWSH	Psychic	—	—	20
TP20	Substitute SWSH	Normal	—	—	10
TP22	Sludge Bomb SWSH	Poison	90	100%	10
TP26	Endure SWSH	Normal	—	—	10
TP27	Sleep Talk SWSH	Normal	—	—	10
TP57	Poison Jab SWSH	Poison	80	100%	20
TP59	Seed Bomb SWSH	Grass	80	100%	15
TP64	Focus Blast SWSH	Fighting	120	70%	5
TP65	Energy Ball SWSH	Grass	90	100%	10
TP71	Leaf Storm SWSH	Grass	130	90%	5
TP72	Power Whip SWSH	Grass	120	85%	10
TP77	Grass Knot SWSH	Grass	variiert	100%	20

From breeding

Move	Type	Dmg.	Acc.	AP
Leaf Storm	Grass	130	90%	5
Direct Chain breeding
Amnesia	Psychic	—	—	20
Direct Chain breeding
Leech Seed	Grass	—	90%	10
Direct Chain breeding
Nature Power	Normal	—	—	20
Direct Chain breeding
Mega Drain	Grass	40	100%	10
Direct
Endeavor	Normal	variiert	100%	5
Direct Chain breeding
Flail	Normal	variiert	100%	15
Direct Chain breeding
Power Swap	Psychic	—	—	10
Direct Chain breeding
Confusion	Psychic	50	100%	25

Rage Powder	Bug	—	—	20

From attack trainer

Move	Type	Dmg.	Cat.	Acc.	AP
Grassy Glide	Grass	70		100%	20
SwordShield

From level up

Lv.	Move	Type	Dmg.	Acc.	AP
1	Constrict	Normal	10	100%	35
1	Ingrain	Grass	—	—	20
1	Block	Normal	—	—	5
4	Sleep Powder	Grass	—	75%	15
7	Vine Whip	Grass	45	100%	10
10	Absorb	Grass	20	100%	20
14	Poison Powder	Poison	—	75%	35
17	Bind	Normal	15	85%	20
20	Growth	Normal	—	—	40
23	Mega Drain	Grass	40	100%	10
27	Knock Off	Dark	65	100%	20
30	Stun Spore	Grass	—	75%	30
33	Natural Gift	Normal	variiert	100%	15
36	Giga Drain	Grass	75	100%	5
40	Ancient Power	Rock	60	100%	5
43	Slam	Normal	80	75%	20
46	Tickle	Normal	—	100%	20
49	Wring Out	Normal	variiert	100%	5
50	Grassy Terrain	Grass	—	—	10
53	Power Whip	Grass	120	85%	10
56	Block	Normal	—	—	5

From TM/VM/TP

Item	Move	Type	Dmg.	Acc.	AP
TM06	Toxic	Poison	—	90%	10
TM10	Hidden Power	Normal	60	100%	15
TM11	Sunny Day	Fire	—	—	5
TM15	Hyper Beam	Normal	150	90%	5
TM17	Protect	Normal	—	—	10
TM21	Frustration	Normal	variiert	100%	20
TM22	Solar Beam	Grass	120	100%	10
TM26	Earthquake	Ground	100	100%	10
TM27	Return	Normal	variiert	100%	20
TM31	Brick Break	Fighting	75	100%	15
TM32	Double Team	Normal	—	—	15
TM33	Reflect	Psychic	—	—	20
TM36	Sludge Bomb	Poison	90	100%	10
TM39	Rock Tomb	Rock	60	95%	10
TM40	Aerial Ace	Flying	60	—	20
TM42	Facade	Normal	70	100%	20
TM44	Rest	Psychic	—	—	10
TM45	Attract	Normal	—	100%	15
TM46	Thief	Dark	60	100%	10
TM48	Round	Normal	60	100%	15
TM52	Focus Blast	Fighting	120	70%	5
TM53	Energy Ball	Grass	90	100%	10
TM56	Fling	Dark	variiert	100%	10
TM66	Payback	Dark	50	100%	10
TM68	Giga Impact	Normal	150	90%	5
TM75	Swords Dance	Normal	—	—	30
TM77	Psych Up	Normal	—	—	10
TM78	Bulldoze	Ground	60	100%	20
TM80	Rock Slide	Rock	75	90%	10
TM83	Infestation	Bug	20	100%	20
TM84	Poison Jab	Poison	80	100%	20
TM86	Grass Knot	Grass	variiert	100%	20
TM87	Swagger	Normal	—	85%	15
TM88	Sleep Talk	Normal	—	—	10
TM90	Substitute	Normal	—	—	10
TM96	Nature Power	Normal	—	—	20
TM100	Confide	Normal	—	—	20

From breeding

Move	Type	Dmg.	Acc.	AP
Endeavor	Normal	variiert	100%	5
Direct Chain breeding
Leaf Storm	Grass	130	90%	5
Direct Chain breeding
Power Swap	Psychic	—	—	10
Direct Chain breeding
Confusion	Psychic	50	100%	25
Direct Chain breeding
Flail	Normal	variiert	100%	15
Direct Chain breeding
Amnesia	Psychic	—	—	20
Direct Chain breeding
Mega Drain	Grass	40	100%	10
Direct Chain breeding
Natural Gift	Normal	variiert	100%	15
Direct Chain breeding
Giga Drain	Grass	75	100%	5
Direct Chain breeding
Nature Power	Normal	—	—	20
Direct Chain breeding
Leech Seed	Grass	—	90%	10
Direct Chain breeding
Rage Powder	Bug	—	—	20
Direct
Wake-Up Slap	Fighting	70	100%	10

From attack trainer

Move	Type	Dmg.	Acc.	AP
Knock Off	Dark	65	100%	20
Ultra SunUltra Moon
Stomping Tantrum	Ground	75	100%	10
Ultra SunUltra Moon
Giga Drain	Grass	75	100%	5
Ultra SunUltra Moon
Bind	Normal	15	85%	20
Ultra SunUltra Moon
Pain Split	Normal	—	—	20
Ultra SunUltra Moon
Endeavor	Normal	variiert	100%	5
Ultra SunUltra Moon
Block	Normal	—	—	5
Ultra SunUltra Moon
Seed Bomb	Grass	80	100%	15
Ultra SunUltra Moon
Snore	Normal	50	100%	15
Ultra SunUltra Moon
Shock Wave	Electric	60	—	20
Ultra SunUltra Moon
Worry Seed	Grass	—	100%	10
Ultra SunUltra Moon
Synthesis	Grass	—	—	5
Ultra SunUltra Moon

From level up

Lv.	Move	Type	Dmg.	Acc.	AP
1	Constrict	Normal	10	100%	35
1	Ingrain	Grass	—	—	20
1	Block	Normal	—	—	5
4	Sleep Powder	Grass	—	75%	15
7	Vine Whip	Grass	45	100%	10
10	Absorb	Grass	20	100%	20
14	Poison Powder	Poison	—	75%	35
17	Bind	Normal	15	85%	20
20	Growth	Normal	—	—	40
23	Mega Drain	Grass	40	100%	10
27	Knock Off	Dark	65	100%	20
30	Stun Spore	Grass	—	75%	30
33	Natural Gift	Normal	variiert	100%	15
36	Giga Drain	Grass	75	100%	5
40	Ancient Power	Rock	60	100%	5
43	Slam	Normal	80	75%	20
46	Tickle	Normal	—	100%	20
49	Wring Out	Normal	variiert	100%	5
50	Grassy Terrain	Grass	—	—	10
53	Power Whip	Grass	120	85%	10
56	Block	Normal	—	—	5

From TM/VM/TP

Item	Move	Type	Dmg.	Acc.	AP
TM06	Toxic	Poison	—	90%	10
TM10	Hidden Power	Normal	60	100%	15
TM11	Sunny Day	Fire	—	—	5
TM15	Hyper Beam	Normal	150	90%	5
TM17	Protect	Normal	—	—	10
TM21	Frustration	Normal	variiert	100%	20
TM22	Solar Beam	Grass	120	100%	10
TM26	Earthquake	Ground	100	100%	10
TM27	Return	Normal	variiert	100%	20
TM31	Brick Break	Fighting	75	100%	15
TM32	Double Team	Normal	—	—	15
TM33	Reflect	Psychic	—	—	20
TM36	Sludge Bomb	Poison	90	100%	10
TM39	Rock Tomb	Rock	60	95%	10
TM40	Aerial Ace	Flying	60	—	20
TM42	Facade	Normal	70	100%	20
TM44	Rest	Psychic	—	—	10
TM45	Attract	Normal	—	100%	15
TM46	Thief	Dark	60	100%	10
TM48	Round	Normal	60	100%	15
TM52	Focus Blast	Fighting	120	70%	5
TM53	Energy Ball	Grass	90	100%	10
TM56	Fling	Dark	variiert	100%	10
TM66	Payback	Dark	50	100%	10
TM68	Giga Impact	Normal	150	90%	5
TM70	Flash	Normal	—	100%	20
TM75	Swords Dance	Normal	—	—	30
TM77	Psych Up	Normal	—	—	10
TM78	Bulldoze	Ground	60	100%	20
TM80	Rock Slide	Rock	75	90%	10
TM83	Infestation	Bug	20	100%	20
TM84	Poison Jab	Poison	80	100%	20
TM86	Grass Knot	Grass	variiert	100%	20
TM87	Swagger	Normal	—	90%	15
TM88	Sleep Talk	Normal	—	—	10
TM90	Substitute	Normal	—	—	10
TM94	Rock Smash	Fighting	40	100%	15
TM94	Secret Power	Normal	70	100%	20
TM96	Nature Power	Normal	—	—	20
TM100	Confide	Normal	—	—	20
VM01	Cut	Normal	50	95%	30
VM04	Strength	Normal	80	100%	15
VM06	Rock Smash	Fighting	40	100%	15

From breeding

Move	Type	Dmg.	Acc.	AP
Mega Drain	Grass	40	100%	10
Direct Chain breeding
Giga Drain	Grass	75	100%	5
Direct Chain breeding
Natural Gift	Normal	variiert	100%	15
Direct Chain breeding
Nature Power	Normal	—	—	20
Direct Chain breeding
Leech Seed	Grass	—	90%	10
Direct Chain breeding
Amnesia	Psychic	—	—	20
Direct Chain breeding
Leaf Storm	Grass	130	90%	5
Direct Chain breeding
Power Swap	Psychic	—	—	10
Direct Chain breeding
Confusion	Psychic	50	100%	25
Direct Chain breeding
Flail	Normal	variiert	100%	15
Direct Chain breeding
Rage Powder	Bug	—	—	20
Direct Chain breeding
Endeavor	Normal	variiert	100%	5
Direct Chain breeding

From attack trainer

Move	Type	Dmg.	Acc.	AP
Knock Off	Dark	65	100%	20
Omega RubyAlpha Sapphire
Giga Drain	Grass	75	100%	5
Omega RubyAlpha Sapphire
Bind	Normal	15	85%	20
Omega RubyAlpha Sapphire
Pain Split	Normal	—	—	20
Omega RubyAlpha Sapphire
Endeavor	Normal	variiert	100%	5
Omega RubyAlpha Sapphire
Block	Normal	—	—	5
Omega RubyAlpha Sapphire
Seed Bomb	Grass	80	100%	15
Omega RubyAlpha Sapphire
Snore	Normal	50	100%	15
Omega RubyAlpha Sapphire
Shock Wave	Electric	60	—	20
Omega RubyAlpha Sapphire
Worry Seed	Grass	—	100%	10
Omega RubyAlpha Sapphire
Synthesis	Grass	—	—	5
Omega RubyAlpha Sapphire

From level up

Lv.	Move	Type	Dmg.	Acc.	AP
1	Constrict	Normal	10	100%	35
1	Ingrain	Grass	—	—	20
4	Sleep Powder W2B2	Grass	—	75%	15
5	Sleep Powder WB	Grass	—	75%	15
7	Vine Whip W2B2	Grass	35	100%	10
8	Absorb WB	Grass	20	100%	20
10	Absorb W2B2	Grass	20	100%	20
12	Growth WB	Normal	—	—	40
14	Poison Powder W2B2	Poison	—	75%	35
15	Poison Powder WB	Poison	—	75%	35
17	Bind W2B2	Normal	15	85%	20
19	Vine Whip WB	Grass	35	100%	10
20	Growth W2B2	Normal	—	—	40
22	Bind WB	Normal	15	85%	20
23	Mega Drain W2B2	Grass	40	100%	10
26	Mega Drain WB	Grass	40	100%	10
27	Knock Off W2B2	Dark	20	100%	20
29	Stun Spore WB	Grass	—	75%	30
30	Stun Spore W2B2	Grass	—	75%	30
33	Knock Off WB	Dark	20	100%	20
33	Natural Gift W2B2	Normal	variiert	100%	15
36	Ancient Power WB	Rock	60	100%	5
36	Giga Drain W2B2	Grass	75	100%	5
40	Natural Gift WB	Normal	variiert	100%	15
40	Ancient Power W2B2	Rock	60	100%	5
43	Slam	Normal	80	75%	20
46	Tickle W2B2	Normal	—	100%	20
47	Tickle WB	Normal	—	100%	20
49	Wring Out W2B2	Normal	variiert	100%	5
50	Wring Out WB	Normal	variiert	100%	5
53	Power Whip W2B2	Grass	120	85%	10
54	Power Whip WB	Grass	120	85%	10
56	Block W2B2	Normal	—	—	5
57	Block WB	Normal	—	—	5

From TM/VM/TP

Item	Move	Type	Dmg.	Acc.	AP
TM06	Toxic	Poison	—	90%	10
TM10	Hidden Power	Normal	variiert	100%	15
TM11	Sunny Day	Fire	—	—	5
TM15	Hyper Beam	Normal	150	90%	5
TM17	Protect	Normal	—	—	10
TM21	Frustration	Normal	variiert	100%	20
TM22	Solar Beam	Grass	120	100%	10
TM26	Earthquake	Ground	100	100%	10
TM27	Return	Normal	variiert	100%	20
TM31	Brick Break	Fighting	75	100%	15
TM32	Double Team	Normal	—	—	15
TM33	Reflect	Psychic	—	—	20
TM36	Sludge Bomb	Poison	90	100%	10
TM39	Rock Tomb	Rock	50	80%	10
TM40	Aerial Ace	Flying	60	—	20
TM42	Facade	Normal	70	100%	20
TM44	Rest	Psychic	—	—	10
TM45	Attract	Normal	—	100%	15
TM46	Thief	Dark	40	100%	10
TM48	Round	Normal	60	100%	15
TM52	Focus Blast	Fighting	120	70%	5
TM53	Energy Ball	Grass	80	100%	10
TM56	Fling	Dark	variiert	100%	10
TM66	Payback	Dark	50	100%	10
TM68	Giga Impact	Normal	150	90%	5
TM70	Flash	Normal	—	100%	20
TM75	Swords Dance	Normal	—	—	30
TM77	Psych Up	Normal	—	—	10
TM78	Bulldoze	Ground	60	100%	20
TM80	Rock Slide	Rock	75	90%	10
TM84	Poison Jab	Poison	80	100%	20
TM86	Grass Knot	Grass	variiert	100%	20
TM87	Swagger	Normal	—	90%	15
TM90	Substitute	Normal	—	—	10
TM94	Rock Smash	Fighting	40	100%	15
VM01	Cut	Normal	50	95%	30
VM04	Strength	Normal	80	100%	15

From breeding

Move	Type	Dmg.	Acc.	AP
Mega Drain	Grass	40	100%	10
Direct Chain breeding
Giga Drain	Grass	75	100%	5
Direct Chain breeding
Natural Gift	Normal	variiert	100%	15
Direct Chain breeding
Nature Power	Normal	—	—	20
Direct Chain breeding
Leech Seed	Grass	—	90%	10
Direct Chain breeding
Amnesia	Psychic	—	—	20
Direct Chain breeding
Leaf Storm	Grass	140	90%	5
Direct Chain breeding
Power Swap	Psychic	—	—	10
Direct Chain breeding
Confusion	Psychic	50	100%	25
Direct Chain breeding
Flail	Normal	variiert	100%	15
Direct Chain breeding
Rage Powder	Bug	—	—	20
Direct Chain breeding
Endeavor	Normal	variiert	100%	5
Direct Chain breeding

From pre evolution(s)

Move	Type	Dmg.	Cat.	Acc.	AP
Leech Seed	Grass	—		90%	10
Seed Bomb	Grass	80		100%	15

From attack trainer

Move	Type	Dmg.	Acc.	AP
Knock Off	Dark	20	100%	20
White 2Black 2
Giga Drain	Grass	75	100%	5
White 2Black 2
Bind	Normal	15	85%	20
White 2Black 2
Pain Split	Normal	—	—	20
White 2Black 2
Endeavor	Normal	variiert	100%	5
White 2Black 2
Block	Normal	—	—	5
White 2Black 2
Seed Bomb	Grass	80	100%	15
White 2Black 2
Sleep Talk	Normal	—	—	10
White 2Black 2
Snore	Normal	40	100%	15
White 2Black 2
Worry Seed	Grass	—	100%	10
White 2Black 2
Synthesis	Grass	—	—	5
White 2Black 2

From level up

Lv.	Move	Type	Dmg.	Acc.	AP
1	Constrict	Normal	10	100%	35
1	Ingrain	Grass	—	—	20
5	Sleep Powder	Grass	—	75%	15
8	Absorb	Grass	20	100%	20
12	Growth	Normal	—	—	40
15	Poison Powder	Poison	—	75%	35
19	Vine Whip	Grass	35	100%	10
22	Bind	Normal	15	75%	20
26	Mega Drain	Grass	40	100%	10
29	Stun Spore	Grass	—	75%	30
33	Ancient Power	Rock	60	100%	5
36	Knock Off	Dark	20	100%	20
40	Natural Gift	Normal	variiert	100%	15
43	Slam	Normal	80	75%	20
47	Tickle	Normal	—	100%	20
50	Wring Out	Normal	variiert	100%	5
54	Power Whip	Grass	120	85%	10
57	Block	Normal	—	—	5

From TM/VM/TP

Item	Move	Type	Dmg.	Acc.	AP
TM06	Toxic	Poison	—	85%	10
TM09	Bullet Seed	Grass	10	100%	30
TM10	Hidden Power	Normal	variiert	100%	15
TM11	Sunny Day	Fire	—	—	5
TM15	Hyper Beam	Normal	150	90%	5
TM17	Protect	Normal	—	—	10
TM19	Giga Drain	Grass	60	100%	5
TM21	Frustration	Normal	variiert	100%	20
TM22	Solar Beam	Grass	120	100%	10
TM26	Earthquake	Ground	100	100%	10
TM27	Return	Normal	variiert	100%	20
TM31	Brick Break	Fighting	75	100%	15
TM32	Double Team	Normal	—	—	15
TM33	Reflect	Psychic	—	—	20
TM34	Shock Wave	Electric	60	—	20
TM36	Sludge Bomb	Poison	90	100%	10
TM39	Rock Tomb	Rock	50	80%	10
TM40	Aerial Ace	Flying	60	—	20
TM42	Facade	Normal	70	100%	20
TM43	Secret Power	Normal	70	100%	20
TM44	Rest	Psychic	—	—	10
TM45	Attract	Normal	—	100%	15
TM46	Thief	Dark	40	100%	10
TM52	Focus Blast	Fighting	120	70%	5
TM53	Energy Ball	Grass	80	100%	10
TM56	Fling	Dark	variiert	100%	10
TM58	Endure	Normal	—	—	10
TM66	Payback	Dark	50	100%	10
TM68	Giga Impact	Normal	150	90%	5
TM70	Flash	Normal	—	100%	20
TM75	Swords Dance	Normal	—	—	30
TM77	Psych Up	Normal	—	—	10
TM78	Captivate	Normal	—	100%	20
TM80	Rock Slide	Rock	75	90%	10
TM82	Sleep Talk	Normal	—	—	10
TM83	Natural Gift	Normal	variiert	100%	15
TM84	Poison Jab	Poison	80	100%	20
TM86	Grass Knot	Grass	variiert	100%	20
TM87	Swagger	Normal	—	90%	15
TM90	Substitute	Normal	—	—	10
VM01	Cut	Normal	50	95%	30
VM04	Strength	Normal	80	100%	15
VM06	Rock Smash	Fighting	40	100%	15

From breeding

Move	Type	Dmg.	Acc.	AP
Mega Drain	Grass	40	100%	10
Direct Chain breeding
Nature Power	Normal	—	—	20
Direct Chain breeding
Reflect	Psychic	—	—	20
Direct Chain breeding
Leech Seed	Grass	—	90%	10
Direct Chain breeding
Amnesia	Psychic	—	—	20
Direct Chain breeding
Leaf Storm	Grass	140	90%	5
Direct Chain breeding
Power Swap	Psychic	—	—	10
Direct Chain breeding
Confusion	Psychic	50	100%	25
Direct Chain breeding
Flail	Normal	variiert	100%	15
Direct Chain breeding
Endeavor	Normal	variiert	100%	5
Direct Chain breeding

From attack trainer

Move	Type	Dmg.	Acc.	AP
Knock Off	Dark	20	100%	20
PlatinumHeart GoldSoul Silver
Ancient Power	Rock	60	100%	5
PlatinumHeart GoldSoul Silver
Headbutt	Normal	70	100%	15
Heart GoldSoul Silver
Mud-Slap	Ground	20	100%	10
PlatinumHeart GoldSoul Silver
Pain Split	Normal	—	—	20
Heart GoldSoul Silver
Block	Normal	—	—	5
Heart GoldSoul Silver
Seed Bomb	Grass	80	100%	15
PlatinumHeart GoldSoul Silver
Snore	Normal	40	100%	15
PlatinumHeart GoldSoul Silver
Worry Seed	Grass	—	100%	10
Heart GoldSoul Silver
Synthesis	Grass	—	—	5
PlatinumHeart GoldSoul Silver

From Event

Move	Type	Dmg.	Cat.	Acc.	AP
Morning Sun	Normal	—		—	5

Tangrowth – Moves

Legends Arceus

Generation VIII

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Generation VII

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Generation VI

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

GenerationV

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding