Lapras – Dex Companion

Generation VIII Generation VII Generation VI GenerationV Generation IV Generation III Generation II Generation I

From level up

Lv.	Move	Type	Dmg.	Acc.	AP
1	Water Gun	Water	40	100%	25
1	Growl	Normal	—	100%	40
5	Sing	Normal	—	55%	15
10	Mist	Ice	—	—	30
15	Life Dew	Water	—	—	10
20	Ice Shard	Ice	40	100%	30
25	Confuse Ray	Ghost	—	100%	10
30	Water Pulse	Water	60	100%	20
35	Brine	Water	65	100%	10
40	Body Slam	Normal	85	100%	15
45	Ice Beam	Ice	90	100%	10
50	Rain Dance	Water	—	—	5
55	Hydro Pump	Water	110	80%	5
60	Perish Song	Normal	—	—	5
65	Sheer Cold	Ice	K.O.	variiert	5

From TM/VM/TP

Item	Move	Type	Dmg.	Acc.	AP
TM03	Water Pulse BDSP	Water	60	100%	20
TM05	Roar BDSP	Normal	—	—	20
TM07	Hail BDSP	Ice	—	—	10
TM08	Hyper Beam SWSH	Normal	150	90%	5
TM09	Giga Impact SWSH	Normal	150	90%	5
TM13	Ice Beam BDSP	Ice	90	100%	10
TM14	Blizzard BDSP	Ice	110	70%	5
TM15	Hyper Beam BDSP	Normal	150	90%	5
TM17	Protect BDSP	Normal	—	—	10
TM18	Rain Dance BDSP	Water	—	—	5
TM19	Safeguard SWSH	Normal	—	—	25
TM20	Safeguard BDSP	Normal	—	—	25
TM21	Rest SWSH	Psychic	—	—	10
TM23	Iron Tail BDSP	Steel	100	75%	15
TM24	Thunderbolt BDSP	Electric	90	100%	15
TM24	Snore SWSH	Normal	50	100%	15
TM25	Thunder BDSP	Electric	110	70%	10
TM25	Protect SWSH	Normal	—	—	10
TM27	Icy Wind SWSH	Ice	55	95%	15
TM29	Psychic BDSP	Psychic	90	100%	10
TM29	Charm SWSH	Fairy	—	100%	20
TM31	Attract SWSH	Normal	—	100%	15
TM32	Double Team BDSP	Normal	—	—	15
TM33	Rain Dance SWSH	Water	—	—	5
TM34	Shock Wave BDSP	Electric	60	—	20
TM35	Hail SWSH	Ice	—	—	10
TM36	Whirlpool SWSH	Water	35	85%	15
TM39	Facade SWSH	Normal	70	100%	20
TM41	Helping Hand SWSH	Normal	—	—	20
TM42	Facade BDSP	Normal	70	100%	20
TM44	Rest BDSP	Psychic	—	—	10
TM45	Attract BDSP	Normal	—	100%	15
TM45	Dive SWSH	Water	80	100%	10
TM46	Weather Ball SWSH	Normal	50	100%	10
TM55	Brine	Water	65	100%	10
TM58	Endure BDSP	Normal	—	—	10
TM59	Dragon Pulse BDSP	Dragon	85	100%	10
TM64	Avalanche SWSH	Ice	60	100%	10
TM68	Giga Impact BDSP	Normal	150	90%	5
TM72	Avalanche BDSP	Ice	60	100%	10
TM76	Round SWSH	Normal	60	100%	15
TM81	Bulldoze SWSH	Ground	60	100%	20
TM82	Sleep Talk BDSP	Normal	—	—	10
TM83	Bulldoze BDSP	Ground	60	100%	20
TM85	Dream Eater BDSP	Psychic	100	100%	15
TM87	Swagger BDSP	Normal	—	85%	15
TM90	Substitute BDSP	Normal	—	—	10
TM95	Surf BDSP	Water	90	100%	15
TM96	Smart Strike SWSH	Steel	70	—	10
TM96	Strength BDSP	Normal	80	100%	15
TM98	Rock Smash BDSP	Fighting	40	100%	15
TM99	Waterfall BDSP	Water	80	100%	15
TP01	Body Slam SWSH	Normal	85	100%	15
TP03	Hydro Pump SWSH	Water	110	80%	5
TP04	Surf SWSH	Water	90	100%	15
TP05	Ice Beam SWSH	Ice	90	100%	10
TP06	Blizzard SWSH	Ice	110	70%	5
TP08	Thunderbolt SWSH	Electric	90	100%	15
TP09	Thunder SWSH	Electric	110	70%	10
TP11	Psychic SWSH	Psychic	90	100%	10
TP16	Waterfall SWSH	Water	80	100%	15
TP20	Substitute SWSH	Normal	—	—	10
TP24	Outrage SWSH	Dragon	120	100%	15
TP26	Endure SWSH	Normal	—	—	10
TP27	Sleep Talk SWSH	Normal	—	—	10
TP28	Megahorn SWSH	Bug	120	85%	10
TP31	Iron Tail SWSH	Steel	100	75%	15
TP34	Future Sight SWSH	Psychic	120	100%	15
TP42	Hyper Voice SWSH	Normal	90	100%	10
TP51	Dragon Dance SWSH	Dragon	—	—	20
TP62	Dragon Pulse SWSH	Dragon	85	100%	10
TP69	Zen Headbutt SWSH	Psychic	80	90%	15
TP74	Iron Head SWSH	Steel	80	100%	15
TP87	Drill Run SWSH	Ground	80	95%	10
TP98	Liquidation SWSH	Water	85	100%	10
TP99	Body Press SWSH	Fighting	80	100%	10

From breeding

Move	Type	Dmg.	Acc.	AP
Curse	Ghost	—	—	10
Direct Chain breeding
Ancient Power	Rock	60	100%	5
Direct Chain breeding
Fissure	Ground	K.O.	variiert	5
Direct Chain breeding
Dragon Dance	Dragon	—	—	20
Direct Chain breeding
Future Sight	Psychic	120	100%	15
Direct Chain breeding
Freeze-Dry	Ice	70	100%	20
Direct Chain breeding
Horn Drill	Normal	K.O.	variiert	5
Direct Chain breeding
Tickle	Normal	—	100%	20
Direct Chain breeding
Sparkling Aria	Water	90	100%	10
Direct
Whirlpool	Water	35	85%	15
Direct

From level up

Lv.	Move	Type	Dmg.	Acc.	AP
1	Water Gun	Water	40	100%	25
1	Growl	Normal	—	100%	40
1	Sing	Normal	—	55%	15
4	Mist	Ice	—	—	30
7	Confuse Ray	Ghost	—	100%	10
10	Ice Shard	Ice	40	100%	30
14	Water Pulse	Water	60	100%	20
18	Body Slam	Normal	85	100%	15
22	Rain Dance	Water	—	—	5
27	Perish Song	Normal	—	—	5
32	Ice Beam	Ice	90	100%	10
37	Brine	Water	65	100%	10
43	Safeguard	Normal	—	—	25
47	Hydro Pump	Water	110	80%	5
50	Sheer Cold	Ice	K.O.	variiert	5

From TM/VM/TP

Item	Move	Type	Dmg.	Acc.	AP
TM05	Roar	Normal	—	—	20
TM06	Toxic	Poison	—	90%	10
TM07	Hail	Ice	—	—	10
TM10	Hidden Power	Normal	60	100%	15
TM13	Ice Beam	Ice	90	100%	10
TM14	Blizzard	Ice	110	70%	5
TM15	Hyper Beam	Normal	150	90%	5
TM17	Protect	Normal	—	—	10
TM18	Rain Dance	Water	—	—	5
TM20	Safeguard	Normal	—	—	25
TM21	Frustration	Normal	variiert	100%	20
TM24	Thunderbolt	Electric	90	100%	15
TM25	Thunder	Electric	110	70%	10
TM27	Return	Normal	variiert	100%	20
TM29	Psychic	Psychic	90	100%	10
TM32	Double Team	Normal	—	—	15
TM42	Facade	Normal	70	100%	20
TM44	Rest	Psychic	—	—	10
TM45	Attract	Normal	—	100%	15
TM48	Round	Normal	60	100%	15
TM49	Echoed Voice	Normal	40	100%	15
TM67	Smart Strike	Steel	70	—	10
TM68	Giga Impact	Normal	150	90%	5
TM78	Bulldoze	Ground	60	100%	20
TM79	Frost Breath	Ice	60	90%	10
TM85	Dream Eater	Psychic	100	100%	15
TM87	Swagger	Normal	—	85%	15
TM88	Sleep Talk	Normal	—	—	10
TM90	Substitute	Normal	—	—	10
TM94	Surf	Water	90	100%	15
TM98	Waterfall	Water	80	100%	15
TM100	Confide	Normal	—	—	20

From breeding

Move	Type	Dmg.	Acc.	AP
Freeze-Dry	Ice	70	100%	20
Direct Chain breeding
Avalanche	Ice	60	100%	10
Direct Chain breeding
Dragon Pulse	Dragon	85	100%	10
Direct Chain breeding
Dragon Dance	Dragon	—	—	20
Direct Chain breeding
Refresh	Normal	—	—	20
Direct Chain breeding
Ancient Power	Rock	60	100%	5
Direct Chain breeding
Tickle	Normal	—	100%	20
Direct Chain breeding
Fissure	Ground	K.O.	variiert	5
Direct Chain breeding
Curse	Ghost	—	—	10
Direct Chain breeding
Sleep Talk	Normal	—	—	10
Direct Chain breeding
Whirlpool	Water	35	85%	15
Direct Chain breeding
Future Sight	Psychic	120	100%	15
Direct Chain breeding
Horn Drill	Normal	K.O.	variiert	5
Direct Chain breeding
Foresight	Normal	—	—	40
Chain breeding

From attack trainer

Move	Type	Dmg.	Acc.	AP
Signal Beam	Bug	75	100%	15
Ultra SunUltra Moon
Water Pulse	Water	60	100%	20
Ultra SunUltra Moon
Dragon Pulse	Dragon	85	100%	10
Ultra SunUltra Moon
Iron Head	Steel	80	100%	15
Ultra SunUltra Moon
Iron Tail	Steel	100	75%	15
Ultra SunUltra Moon
Icy Wind	Ice	55	95%	15
Ultra SunUltra Moon
Aqua Tail	Water	90	90%	10
Ultra SunUltra Moon
Block	Normal	—	—	5
Ultra SunUltra Moon
Hyper Voice	Normal	90	100%	10
Ultra SunUltra Moon
Drill Run	Ground	80	95%	10
Ultra SunUltra Moon
Snore	Normal	50	100%	15
Ultra SunUltra Moon
Shock Wave	Electric	60	—	20
Ultra SunUltra Moon
Heal Bell	Normal	—	—	5
Ultra SunUltra Moon
Outrage	Dragon	120	100%	15
Ultra SunUltra Moon
Zen Headbutt	Psychic	80	90%	15
Ultra SunUltra Moon

From level up

Lv.	Move	Type	Dmg.	Acc.	AP
1	Water Gun	Water	40	100%	25
1	Growl	Normal	—	100%	40
1	Sing	Normal	—	55%	15
4	Mist	Ice	—	—	30
7	Confuse Ray	Ghost	—	100%	10
10	Ice Shard	Ice	40	100%	30
14	Water Pulse	Water	60	100%	20
18	Body Slam	Normal	85	100%	15
22	Rain Dance	Water	—	—	5
27	Perish Song	Normal	—	—	5
32	Ice Beam	Ice	90	100%	10
37	Brine	Water	65	100%	10
43	Safeguard	Normal	—	—	25
47	Hydro Pump	Water	110	80%	5
50	Sheer Cold	Ice	K.O.	variiert	5

From TM/VM/TP

Item	Move	Type	Dmg.	Acc.	AP
TM05	Roar	Normal	—	—	20
TM06	Toxic	Poison	—	90%	10
TM07	Hail	Ice	—	—	10
TM10	Hidden Power	Normal	60	100%	15
TM13	Ice Beam	Ice	90	100%	10
TM14	Blizzard	Ice	110	70%	5
TM15	Hyper Beam	Normal	150	90%	5
TM17	Protect	Normal	—	—	10
TM18	Rain Dance	Water	—	—	5
TM20	Safeguard	Normal	—	—	25
TM21	Frustration	Normal	variiert	100%	20
TM24	Thunderbolt	Electric	90	100%	15
TM25	Thunder	Electric	110	70%	10
TM27	Return	Normal	variiert	100%	20
TM29	Psychic	Psychic	90	100%	10
TM32	Double Team	Normal	—	—	15
TM42	Facade	Normal	70	100%	20
TM44	Rest	Psychic	—	—	10
TM45	Attract	Normal	—	100%	15
TM48	Round	Normal	60	100%	15
TM49	Echoed Voice	Normal	40	100%	15
TM68	Giga Impact	Normal	150	90%	5
TM78	Bulldoze	Ground	60	100%	20
TM79	Frost Breath	Ice	60	90%	10
TM85	Dream Eater	Psychic	100	100%	15
TM87	Swagger	Normal	—	90%	15
TM88	Sleep Talk	Normal	—	—	10
TM90	Substitute	Normal	—	—	10
TM94	Rock Smash	Fighting	40	100%	15
TM94	Secret Power	Normal	70	100%	20
TM100	Confide	Normal	—	—	20
VM03	Surf	Water	90	100%	15
VM04	Strength	Normal	80	100%	15
VM05	Waterfall	Water	80	100%	15
VM06	Rock Smash	Fighting	40	100%	15
VM07	Dive	Water	80	100%	10

From breeding

Move	Type	Dmg.	Acc.	AP
Freeze-Dry	Ice	70	100%	20
Direct Chain breeding
Avalanche	Ice	60	100%	10
Direct Chain breeding
Sleep Talk	Normal	—	—	10
Direct Chain breeding
Curse	Ghost	—	—	10
Direct Chain breeding
Ancient Power	Rock	60	100%	5
Direct Chain breeding
Fissure	Ground	K.O.	variiert	5
Direct Chain breeding
Dragon Dance	Dragon	—	—	20
Direct Chain breeding
Dragon Pulse	Dragon	85	100%	10
Direct Chain breeding
Refresh	Normal	—	—	20
Direct Chain breeding
Foresight	Normal	—	—	40
Direct Chain breeding
Horn Drill	Normal	K.O.	variiert	5
Direct Chain breeding
Tickle	Normal	—	100%	20
Direct Chain breeding
Future Sight	Psychic	120	100%	15
Direct Chain breeding
Whirlpool	Water	35	85%	15
Direct Chain breeding

From attack trainer

Move	Type	Dmg.	Acc.	AP
Signal Beam	Bug	75	100%	15
Omega RubyAlpha Sapphire
Water Pulse	Water	60	100%	20
Omega RubyAlpha Sapphire
Dragon Pulse	Dragon	85	100%	10
Omega RubyAlpha Sapphire
Iron Head	Steel	80	100%	15
Omega RubyAlpha Sapphire
Iron Tail	Steel	100	75%	15
Omega RubyAlpha Sapphire
Icy Wind	Ice	55	95%	15
Omega RubyAlpha Sapphire
Aqua Tail	Water	90	90%	10
Omega RubyAlpha Sapphire
Block	Normal	—	—	5
Omega RubyAlpha Sapphire
Hyper Voice	Normal	90	100%	10
Omega RubyAlpha Sapphire
Drill Run	Ground	80	95%	10
Omega RubyAlpha Sapphire
Snore	Normal	50	100%	15
Omega RubyAlpha Sapphire
Shock Wave	Electric	60	—	20
Omega RubyAlpha Sapphire
Heal Bell	Normal	—	—	5
Omega RubyAlpha Sapphire
Outrage	Dragon	120	100%	15
Omega RubyAlpha Sapphire
Zen Headbutt	Psychic	80	90%	15
Omega RubyAlpha Sapphire

From level up

Lv.	Move	Type	Dmg.	Acc.	AP
1	Water Gun	Water	40	100%	25
1	Growl	Normal	—	100%	40
1	Sing	Normal	—	55%	15
4	Mist	Ice	—	—	30
7	Confuse Ray	Ghost	—	100%	10
10	Ice Shard	Ice	40	100%	30
14	Water Pulse	Water	60	100%	20
18	Body Slam	Normal	85	100%	15
22	Rain Dance	Water	—	—	5
27	Perish Song	Normal	—	—	5
32	Ice Beam	Ice	95	100%	10
37	Brine	Water	65	100%	10
43	Safeguard	Normal	—	—	25
49	Hydro Pump	Water	120	80%	5
55	Sheer Cold	Ice	K.O.	variiert	5

From TM/VM/TP

Item	Move	Type	Dmg.	Acc.	AP
TM05	Roar	Normal	—	100%	20
TM06	Toxic	Poison	—	90%	10
TM07	Hail	Ice	—	—	10
TM10	Hidden Power	Normal	variiert	100%	15
TM13	Ice Beam	Ice	95	100%	10
TM14	Blizzard	Ice	120	70%	5
TM15	Hyper Beam	Normal	150	90%	5
TM17	Protect	Normal	—	—	10
TM18	Rain Dance	Water	—	—	5
TM20	Safeguard	Normal	—	—	25
TM21	Frustration	Normal	variiert	100%	20
TM24	Thunderbolt	Electric	95	100%	15
TM25	Thunder	Electric	120	70%	10
TM27	Return	Normal	variiert	100%	20
TM29	Psychic	Psychic	90	100%	10
TM32	Double Team	Normal	—	—	15
TM42	Facade	Normal	70	100%	20
TM44	Rest	Psychic	—	—	10
TM45	Attract	Normal	—	100%	15
TM48	Round	Normal	60	100%	15
TM49	Echoed Voice	Normal	40	100%	15
TM68	Giga Impact	Normal	150	90%	5
TM78	Bulldoze	Ground	60	100%	20
TM79	Frost Breath	Ice	40	90%	10
TM85	Dream Eater	Psychic	100	100%	15
TM87	Swagger	Normal	—	90%	15
TM90	Substitute	Normal	—	—	10
TM94	Rock Smash	Fighting	40	100%	15
VM03	Surf	Water	95	100%	15
VM04	Strength	Normal	80	100%	15
VM05	Waterfall	Water	80	100%	15
VM06	Dive	Water	80	100%	10

From breeding

Move	Type	Dmg.	Acc.	AP
Avalanche	Ice	60	100%	10
Direct Chain breeding
Sleep Talk	Normal	—	—	10
Direct Chain breeding
Curse	Ghost	—	—	10
Direct Chain breeding
Ancient Power	Rock	60	100%	5
Direct Chain breeding
Fissure	Ground	K.O.	variiert	5
Direct Chain breeding
Dragon Dance	Dragon	—	—	20
Direct Chain breeding
Dragon Pulse	Dragon	90	100%	10
Direct Chain breeding
Refresh	Normal	—	—	20
Direct Chain breeding
Foresight	Normal	—	—	40
Direct Chain breeding
Horn Drill	Normal	K.O.	variiert	5
Direct Chain breeding
Tickle	Normal	—	100%	20
Direct Chain breeding
Future Sight	Psychic	100	100%	15
Direct Chain breeding
Whirlpool	Water	35	85%	15
Direct Chain breeding

From attack trainer

Move	Type	Dmg.	Acc.	AP
Signal Beam	Bug	75	100%	15
White 2Black 2
Dragon Pulse	Dragon	90	100%	10
White 2Black 2
Iron Head	Steel	80	100%	15
White 2Black 2
Iron Tail	Steel	100	75%	15
White 2Black 2
Icy Wind	Ice	55	95%	15
White 2Black 2
Aqua Tail	Water	90	90%	10
White 2Black 2
Block	Normal	—	—	5
White 2Black 2
Hyper Voice	Normal	90	100%	10
White 2Black 2
Sleep Talk	Normal	—	—	10
White 2Black 2
Drill Run	Ground	80	95%	10
White 2Black 2
Snore	Normal	40	100%	15
White 2Black 2
Heal Bell	Normal	—	—	5
White 2Black 2
Outrage	Dragon	120	100%	15
White 2Black 2
Zen Headbutt	Psychic	80	90%	15
White 2Black 2

From level up

Lv.	Move	Type	Dmg.	Acc.	AP
1	Water Gun	Water	40	100%	25
1	Growl	Normal	—	100%	40
1	Sing	Normal	—	55%	15
4	Mist	Ice	—	—	30
7	Confuse Ray	Ghost	—	100%	10
10	Ice Shard	Ice	40	100%	30
14	Water Pulse	Water	60	100%	20
18	Body Slam	Normal	85	100%	15
22	Rain Dance	Water	—	—	5
27	Perish Song	Normal	—	—	5
32	Ice Beam	Ice	95	100%	10
37	Brine	Water	65	100%	10
43	Safeguard	Normal	—	—	25
49	Hydro Pump	Water	120	80%	5
55	Sheer Cold	Ice	K.O.	variiert	5

From TM/VM/TP

Item	Move	Type	Dmg.	Acc.	AP
TM03	Water Pulse	Water	60	100%	20
TM05	Roar	Normal	—	100%	20
TM06	Toxic	Poison	—	85%	10
TM07	Hail	Ice	—	—	10
TM10	Hidden Power	Normal	variiert	100%	15
TM13	Ice Beam	Ice	95	100%	10
TM14	Blizzard	Ice	120	70%	5
TM15	Hyper Beam	Normal	150	90%	5
TM17	Protect	Normal	—	—	10
TM18	Rain Dance	Water	—	—	5
TM20	Safeguard	Normal	—	—	25
TM21	Frustration	Normal	variiert	100%	20
TM23	Iron Tail	Steel	100	75%	15
TM24	Thunderbolt	Electric	95	100%	15
TM25	Thunder	Electric	120	70%	10
TM27	Return	Normal	variiert	100%	20
TM29	Psychic	Psychic	90	100%	10
TM32	Double Team	Normal	—	—	15
TM34	Shock Wave	Electric	60	—	20
TM42	Facade	Normal	70	100%	20
TM43	Secret Power	Normal	70	100%	20
TM44	Rest	Psychic	—	—	10
TM45	Attract	Normal	—	100%	15
TM55	Brine	Water	65	100%	10
TM58	Endure	Normal	—	—	10
TM59	Dragon Pulse	Dragon	90	100%	10
TM68	Giga Impact	Normal	150	90%	5
TM72	Avalanche	Ice	60	100%	10
TM78	Captivate	Normal	—	100%	20
TM82	Sleep Talk	Normal	—	—	10
TM83	Natural Gift	Normal	variiert	100%	15
TM85	Dream Eater	Psychic	100	100%	15
TM87	Swagger	Normal	—	90%	15
TM90	Substitute	Normal	—	—	10
VM03	Surf	Water	95	100%	15
VM04	Strength	Normal	80	100%	15
VM05	Whirlpool	Water	15	70%	15
VM06	Rock Smash	Fighting	40	100%	15
VM07	Waterfall	Water	80	100%	15

From breeding

Move	Type	Dmg.	Acc.	AP
Substitute	Normal	—	—	10
Direct Chain breeding
Sleep Talk	Normal	—	—	10
Direct Chain breeding
Curse	Ghost	—	—	10
Direct Chain breeding
Ancient Power	Rock	60	100%	5
Direct Chain breeding
Fissure	Ground	K.O.	variiert	5
Direct Chain breeding
Dragon Dance	Dragon	—	—	20
Direct Chain breeding
Refresh	Normal	—	—	20
Direct Chain breeding
Foresight	Normal	—	—	40
Direct Chain breeding
Horn Drill	Normal	K.O.	variiert	5
Direct Chain breeding
Tickle	Normal	—	100%	20
Direct Chain breeding
Whirlpool	Water	15	70%	15
Direct Chain breeding

From attack trainer

Move	Type	Dmg.	Acc.	AP
Signal Beam	Bug	75	100%	15
PlatinumHeart GoldSoul Silver
Ancient Power	Rock	60	100%	5
PlatinumHeart GoldSoul Silver
Iron Head	Steel	80	100%	15
PlatinumHeart GoldSoul Silver
Icy Wind	Ice	55	95%	15
PlatinumHeart GoldSoul Silver
Headbutt	Normal	70	100%	15
Heart GoldSoul Silver
Aqua Tail	Water	90	90%	10
PlatinumHeart GoldSoul Silver
Block	Normal	—	—	5
Heart GoldSoul Silver
Snore	Normal	40	100%	15
PlatinumHeart GoldSoul Silver
Dive	Water	80	100%	10
PlatinumHeart GoldSoul Silver
Heal Bell	Normal	—	—	5
Heart GoldSoul Silver
Outrage	Dragon	120	100%	15
PlatinumHeart GoldSoul Silver
Zen Headbutt	Psychic	80	90%	15
PlatinumHeart GoldSoul Silver

From level up

Lv.	Move	Type	Dmg.	Acc.	AP
1	Water Gun	Water	40	100%	25
1	Growl	Normal	—	100%	40
1	Sing	Normal	—	55%	15
7	Mist	Ice	—	—	30
13	Body Slam	Normal	85	100%	15
19	Confuse Ray	Ghost	—	100%	10
25	Perish Song	Normal	—	—	5
31	Ice Beam	Ice	95	100%	10
37	Rain Dance	Water	—	—	5
43	Safeguard	Normal	—	—	25
49	Hydro Pump	Water	120	80%	5
55	Sheer Cold	Ice	K.O.	variiert	5

From TM/VM/TP

Item	Move	Type	Dmg.	Acc.	AP
TM03	Water Pulse	Water	60	100%	20
TM05	Roar	Normal	—	100%	20
TM06	Toxic	Poison	—	85%	10
TM07	Hail	Ice	—	—	10
TM10	Hidden Power	Normal	variiert	100%	15
TM13	Ice Beam	Ice	95	100%	10
TM14	Blizzard	Ice	120	70%	5
TM15	Hyper Beam	Normal	150	90%	5
TM17	Protect	Normal	—	—	10
TM18	Rain Dance	Water	—	—	5
TM20	Safeguard	Normal	—	—	25
TM21	Frustration	Normal	variiert	100%	20
TM23	Iron Tail	Steel	100	75%	15
TM24	Thunderbolt	Electric	95	100%	15
TM25	Thunder	Electric	120	70%	10
TM27	Return	Normal	variiert	100%	20
TM29	Psychic	Psychic	90	100%	10
TM32	Double Team	Normal	—	—	15
TM34	Shock Wave	Electric	60	—	20
TM42	Facade	Normal	70	100%	20
TM43	Secret Power	Normal	70	100%	20
TM44	Rest	Psychic	—	—	10
TM45	Attract	Normal	—	100%	15
VM03	Surf	Water	95	100%	15
VM04	Strength	Normal	80	100%	15
VM06	Rock Smash	Fighting	20	100%	15
VM07	Waterfall	Water	80	100%	15
VM08	Dive	Water	60	100%	10

From breeding

Move	Type	Dmg.	Acc.	AP
Curse	Ghost	—	—	10
Direct Chain breeding
Substitute	Normal	—	—	10
Direct Chain breeding
Sleep Talk	Normal	—	—	10
Direct Chain breeding
Dragon Dance	Dragon	—	—	20
Direct Chain breeding
Refresh	Normal	—	—	20
Direct Chain breeding
Foresight	Normal	—	100%	40
Direct Chain breeding
Horn Drill	Normal	K.O.	variiert	5
Direct Chain breeding
Tickle	Normal	—	100%	20
Direct Chain breeding

From attack trainer

Move	Type	Dmg.	Acc.	AP
Swagger	Normal	—	90%	15
Emerald
Endure	Normal	—	—	10
Emerald
Body Slam	Normal	85	100%	15
EmeraldFire RedLeaf Green
Substitute	Normal	—	—	10
EmeraldFire RedLeaf Green
Icy Wind	Ice	55	95%	15
Emerald
Mimic	Normal	—	—	10
EmeraldFire RedLeaf Green
Nightmare	Ghost	—	100%	15

Double-Edge	Normal	120	100%	15
EmeraldFire RedLeaf Green
Snore	Normal	40	100%	15
Emerald
Sleep Talk	Normal	—	—	10
Emerald
Dream Eater	Psychic	100	100%	15
EmeraldFire RedLeaf Green

From Event

Move	Type	Dmg.	Cat.	Acc.	AP
Heal Bell	Normal	—		—	5

From level up

Lv.	Move	Type	Dmg.	Acc.	AP
1	Water Gun	Water	40	100%	25
1	Growl	Normal	—	100%	40
1	Sing	Normal	—	55%	15
8	Mist	Ice	—	—	30
15	Body Slam	Normal	85	100%	15
22	Confuse Ray	Ghost	—	100%	10
29	Perish Song	Normal	—	—	5
36	Ice Beam	Ice	95	100%	10
43	Rain Dance	Water	—	—	5
50	Safeguard	Normal	—	—	25
57	Hydro Pump	Water	120	80%	5

From TM/VM/TP

Item	Move	Type	Dmg.	Acc.	AP
TM02	Headbutt	Normal	70	100%	15
TM03	Curse	Ghost	—	—	10
TM06	Toxic	Poison	—	85%	10
TM07	Zap Cannon	Electric	100	50%	5
TM08	Rock Smash	Fighting	20	100%	15
TM10	Hidden Power	Normal	variiert	100%	15
TM13	Snore	Normal	40	100%	15
TM14	Blizzard	Ice	120	70%	5
TM15	Hyper Beam	Normal	150	90%	5
TM16	Icy Wind	Ice	55	95%	15
TM17	Protect	Normal	—	—	10
TM18	Rain Dance	Water	—	—	5
TM20	Endure	Normal	—	—	10
TM21	Frustration	Normal	variiert	100%	20
TM23	Iron Tail	Steel	100	75%	15
TM24	Dragon Breath	Dragon	60	100%	20
TM25	Thunder	Electric	120	70%	10
TM27	Return	Normal	variiert	100%	20
TM29	Psychic	Psychic	90	100%	10
TM32	Double Team	Normal	—	—	15
TM34	Swagger	Normal	—	90%	15
TM35	Sleep Talk	Normal	—	—	10
TM42	Dream Eater	Psychic	100	100%	15
TM44	Rest	Psychic	—	—	10
TM45	Attract	Normal	—	100%	15
TM50	Nightmare	Ghost	—	100%	15
VM03	Surf	Water	95	100%	15
VM04	Strength	Normal	80	100%	15
VM06	Whirlpool	Water	15	70%	15

From breeding

Move	Type	Dmg.	Acc.	AP
Foresight	Normal	—	100%	40
Direct Chain breeding
Aurora Beam	Ice	65	100%	20
Direct Chain breeding

From attack trainer

Move	Type	Dmg.	Acc.	AP
Thunderbolt	Electric	95	100%	15
Crystal
Ice Beam	Ice	95	100%	10
Crystal

From Event

Move	Type	Dmg.	Cat.	Acc.	AP
Bite	Dark	60		100%	25
Future Sight	Psychic	80		90%	15

From level up

Lv.	Move	Type	Dmg.	Acc.	AP
1	Water Gun	Water	40	100%	25
1	Growl	Normal	—	100%	40
16	Sing	Normal	—	55%	15
20	Mist	Ice	—	—	30
25	Body Slam	Normal	85	100%	15
31	Confuse Ray	Ghost	—	100%	10
38	Ice Beam	Ice	95	100%	10
46	Hydro Pump	Water	120	80%	5

From TM/VM/TP

Item	Move	Type	Dmg.	Acc.	AP
TM06	Toxic	Poison	—	85%	10
TM07	Horn Drill	Normal	K.O.	30%	5
TM08	Body Slam	Normal	85	100%	15
TM09	Take Down	Normal	90	85%	20
TM10	Double-Edge	Normal	100	100%	15
TM11	Bubble Beam	Water	65	100%	20
TM12	Water Gun	Water	40	100%	25
TM13	Ice Beam	Ice	95	100%	10
TM14	Blizzard	Ice	120	90%	5
TM15	Hyper Beam	Normal	150	90%	5
TM20	Rage	Normal	20	100%	20
TM22	Solar Beam	Grass	120	100%	10
TM23	Dragon Rage	Dragon	40	100%	10
TM24	Thunderbolt	Electric	95	100%	15
TM25	Thunder	Electric	120	70%	10
TM29	Psychic	Psychic	90	100%	10
TM31	Mimic	Normal	—	—	10
TM32	Double Team	Normal	—	—	15
TM33	Reflect	Psychic	—	—	20
TM34	Bide	Normal	variiert	—	10
TM40	Skull Bash	Normal	100	100%	15
TM44	Rest	Psychic	—	—	10
TM46	Psywave	Psychic	variiert	80%	15
TM50	Substitute	Normal	—	—	10
VM03	Surf	Water	95	100%	15
VM04	Strength	Normal	80	100%	15

Lapras – Moves

Generation VIII

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Direct

Generation VII

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Chain breeding

Generation VI

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

GenerationV

Direct

Chain breeding